The Nourished Child
Summary: The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.
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- Artist: Jill Castle, MS, RDN
- Copyright: Jill Castle Nutrition LLC
Podcasts:
TNC 058: Sad Perfect: A Story of a Girl with ARFID with Stephanie Elliot
TNC 057: Won’t Eat Breakfast, Food Restriction & Picky Eaters
TNC 056: Salty Foods: How Much Sodium is Good for Kids? With Melissa Halas Liang of Super Kids Nutrition
TNC 055: Let’s Get Real! Feeding Picky Eaters Is Hard with Shira Gluck
TNC 054: How to Help (and Not Hurt) the Heavy Kid
TNC 053: Healthy Meal Planning Tips with Jessica Levinson
TNC 052: Super Healthy Meals with Amy and Natalie from Super Healthy Kids
TNC 051: Teen Athlete Nutrition: Easy Tweaks to Boost Performance with Chris Rosenbloom
TNC 050: The Benefits and Barriers to Family Dinner
TNC 049: How To Serve Meals “Family-Style” [& Why You Should!]
TNC 048: Starting Baby on Solids, Flexibly
TNC 047: Making Healthy Food Choices in College with Gracie
TNC 046: Baby Nutrition, Nutrition Intuition & Born to Eat
TNC 045: TEDx, Turkeys & Table Manners
TNC 044: How to Help Extreme Picky Eaters with Melanie Potock