The High Conflict Co-Parenting Podcast
Summary: Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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- Artist: Brook Olsen and Charlie Jewett
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In this Episode Brook and Charlie discuss how our own relationship, past and present, are a reflection of our belief systems and how we can use that mirror to evolve. Enjoy!!!
In this episode Brook and Charlie have a conversation about exploring what conflict is about by beginning with questioning what we are actually in resistance too. And by starting the journey with the sensations of the resistance. Enjoy!!!
In this episode Brook and Charlie have a conversation about the Heron Meditation. How planning, visualization, patience and execution are the creation of a desired outcome. Enjoy!!!
In this episode Brook and Charlie discuss the mechanism that inhibit impulse control and how to begin to tame the Dragon. Enjoy!!!
In this episode Brook and Charlie talk about the Manhole Story and how as humans we have unconscious blind spot that keep us doing the same thing over and over and how we can become conscious of the Manhole and begin to repattern our thinking to avoid the fall. Enjoy!!!
In this episode Brook and Tony discuss how focusing on Gratitude is an excellent tool to help us move out of overwhelm and freeze, into agency and finding the capacity for expression and movement. Enjoy!!!
In this episode Brook and Charlie discuss the dramatic changes the cover-19 pandemic have created for everyone, especially those caught in high conflict divorce and custody cases. It is forcing everyone to think and rethink their actions regarding exchanges, travel and communications around containment. Enjoy!!!
In this episode Brook has a discussion with attorney Julie Mack about navigating the uncharted territory we are facing with the Covid 19 outbreak, the closure of the courts and the total lack of direction concerning Shelter At Home orders and the chaos that is created with exchanges and travel. Enjoy!!
Episode 79 Exploring the Internal Conflict In Order to Resolve the External Conflict In this episode Brook and Charlie explore how looking at the internal components of Conflcit, meaning those sensations and internal beliefs that live within all of us can go a long way to help us disengage and begin to solve the external conflicts in our relationships with others. Enjoy!!!
In this episode Brook and Charlie discuss some of the struggles and ramifications in making decisions around navigating the Covid-19 situation! I hope this helps.
In this episode Brook and Charlie discuss the epidemic of High Conflict, How to detect it, How to protect from it and how to inoculate your children from it!!! Enjoy
In this episode Brook and Charlie do a little Tongue in Cheek conversation about how the laws of physics work with high conflict. Enjoy!!!
In this episode Brook has a discussion with Eric Sjoberg around the subject of Legacy Burdens and how we repeat the trauma cycles over generations, perpetuating and handing down our distorted belief systems to our children and beyond. Enjoy!!!
In this episode Brook and Charlie have a conversation with Dr. Amy Baker Ph.D about navigating Parental Alienation, The pitfalls and ways to avoid some of them. Enjoy!!!
In this episode Brook and Charlie discuss the Drama Triangle and how each of us enter the triangle and perpetuate the cycle of conflict. This is a simple model to rap your head around. Enjoy!!!