Chalked Up Ep 20: "3 Things I Wish I Knew When I Started Working Out" | File Type: audio/mpeg | Duration: 28:34
Chalked Up Ep 20: "3 Things I Wish I Knew When I Started Working Out"
Ep. 33 "Mobility" w/ Tim O'Connor | File Type: audio/mpeg | Duration: 47:47
Ep. 33 "Mobility" w/ Tim O'Connor
Chalked Up Ep 19: "The Dark Side of TIME UNDER TENSION!" | File Type: audio/mpeg | Duration: 08:51
Chalked Up Ep 19: "The Dark Side of TIME UNDER TENSION!"
Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!" | File Type: audio/mpeg | Duration: 16:49
Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"
Episode 32: "A (Temporary) Goodbye to Lynsey!" | File Type: audio/mpeg | Duration: 45:30
Episode 32: "A (Temporary) Goodbye to Lynsey!"
Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!" | File Type: audio/mpeg | Duration: 16:11
Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!"
Chalked Up Ep 16 w/Lynsey Abbale: "Power of PERSPECTIVE!" | File Type: audio/mpeg | Duration: 13:15
Chalked Up Ep 16 w/Lynsey Abbale: "Power of PERSPECTIVE!"
Episode 31: "Q&A + Heavier Kettlebells?" | File Type: audio/mpeg | Duration: 35:13
Episode 31: "Q&A + Heavier Kettlebells?"
Chalked Up Ep 15 w/Matt Phelps: "The SCALE!" | File Type: audio/mpeg | Duration: 24:04
Chalked Up Ep 15 w/Matt Phelps: "The SCALE!"
Chalked Up Ep 14 w/ Lynsey Abbale: "Period Weight Gain!" | File Type: audio/mpeg | Duration: 16:13
Chalked Up Ep 14 w/ Lynsey Abbale: "Period Weight Gain!"
Episode 30: "Tyler Hammett!" | File Type: audio/mpeg | Duration: 46:40
Episode 30: "Tyler Hammett!"
Chalked Up Episode 13 w/Matt Phelps: "PERSPECTIVE" | File Type: audio/mpeg | Duration: 17:18
Chalked Up Episode 13 w/Matt Phelps: "PERSPECTIVE"
Episode 29: "Training When INJURED!" | File Type: audio/mpeg | Duration: 48:02
Episode 29: "Training When INJURED!"
Chalked Up Episode 12 w/ Lynsey Abbale: "Representing REAL" | File Type: audio/mpeg | Duration: 20:00
Chalked Up Episode 12 w/ Lynsey Abbale: "Representing REAL"
Episode 28: "How to make GAINS!" | File Type: audio/mpeg | Duration: 56:59
Episode 28: "How to make GAINS!"
