Pulling Back the Curtain show

Pulling Back the Curtain

Summary: How are women like us actually living up to the pressure to balance everything? To have it together physically, emotionally, and financially. The truth is, most of us don't. Perfection is a myth we all fail. While raising babies and growing seven figure businesses online, I spent years helping women look at these three areas in their life: being strong physically, emotionally, and financially. But how does someone learn to actually do that? This podcast is here to give you the answer. Join me as I pull back the curtain and talk about things that nobody usually talks about. Where I share my real, raw stories and give you tangible strategies on ways you can work through some of the same vulnerable issues we all face. My name is Natalie Hodson and welcome to the Pulling Back the Curtain Podcast.

Podcasts:

 Say Yes... Even When You're Scared | File Type: audio/mp4 | Duration: 14:54

Welcome to the Pulling Back The Curtain podcast. Today I talk about everything related to saying yes even when you feel scared, even when you think you're inadequate, even if you think you're not enough, and how to work through that and some of the really awesome opportunities that can come from facing those fears and saying yes anyway, even if you don't know how to do it.  I hope you love it.  xo Natalie

 Bad Mom Moves | File Type: audio/mp4 | Duration: 34:23

Welcome to the Pulling Back The Curtain podcast. Today I brought on my good friend Ashley Penrod, the COO of my company. Together we share moments we've had as parents, that we aren't that proud of, but we know that whenever we share our stories with our girlfriend's they open up and share their struggles too and know they aren't alone. I hope you like it.  Your friend, Natalie   

 When I Realized I Had Been Drinking Too Much (Part 2) with Annie Grace | File Type: audio/mp4 | Duration: 49:06

On today's podcast, I brought on my good friend Annie Grace. Annie and I talk about the social programming we have as a society that encourages drinking, why it can be hard to stop drinking sometimes when you want to, and some really good scientific tips and practical advice if you have been wanting to cut down on your alcohol consumption or stop altogether. I hope you guys love this podcast! I love Annie, and her book has helped so many people. Your friend, Natalie

 When I Realized I Had Been Drinking Too Much (Part 1) | File Type: audio/mp4 | Duration: 17:56

Today I open up and talk about a topic that I’ve never really talked about publicly before. It’s a question that maybe some of us have asked ourselves at times, “Am I drinking too much right now?” So this is a podcast I was really nervous to record, because I think there was a time in my life I would have judged many of the stories I share and talk about.  This is Part 1 in a 2-part series talking about alcohol and drinking and my own and others’ experiences with it. Your friend, Natalie

 When You Lose Motivation to Eat Healthy with JazzyThings | File Type: audio/mp4 | Duration: 46:51

It’s a couple of weeks into the new year and a lot of us are starting to maybe slip from our New Years goals and resolutions. I’m super excited for the podcast we released today because we talk about this! I brought on my good friend JazzyThings who is a total rockstar in the kitchen and makes healthy meals easy to make. We both talk about our own struggles with food and give some really good, actionable tips of things you can do right now if you're struggling with eating healthy. Xo Natalie

 7 Tips for Budgeting, Spending Less & Paying off Debt | File Type: audio/mp4 | Duration: 30:28

After I released the podcast “What It Feels Like To Wake Up To $170k In Student Loan Debt”, I got hundreds of messages and emails from you guys asking for more specific tips on HOW to save, HOW to budget, and HOW to pay off debt.  Some of these tips seem silly, but they seriously really did help me a lot when I was aggressively paying off that debt, and they are things I still do today.    Xo - Natalie

 Unspoken Expectations | File Type: audio/mpeg | Duration: 19:06

Today on the Pulling Back The Curtain podcast, I am opening up about something I used to be embarrassed to admit... I recently started going to see a therapist, and it has been one of the most healing and helpful things I did for myself in 2018. I share one of the main reasons my therapist said he sees some relationships last 30+ years, and why other relationships struggle and I share some of my own stories, too. I hope you like it! Xo - Natalie

 Interview With Jen Hansard | File Type: audio/mp4 | Duration: 34:38

Welcome to my Pulling Back the Curtain podcast! Today, I am interviewing my friend and CEO of Simple Green Smoothies, Jen Hansard. She talks about going from being on WIC to owning her own business. I can’t wait for you to listen to her fun stories and pulling back the curtain on shame, comparison and that “mom guilt” we all feel. xo Natalie

 Sex After Divorce | File Type: audio/mpeg | Duration: 43:42

On today's Pulling Back The Curtain podcast, I brought one of my closest friends, Lynn Manning, and we talk all about sex after divorce.  When I was going through my own divorce, Lynn was about six months ahead of me in her divorce, I remember having so many questions, things I was SUPER embarrassed to even say out loud, let alone ask anyone else about. Lynn helped talk me through a lot of my worries. In true “Pulling Back The Curtain” fashion nothing got left off the table. So much love, Natal

 How Do You Make Such Good Girlfriends | File Type: audio/mp4 | Duration: 18:08

Today, on the Pulling Back The Curtain Podcast, I talk about how maintaining good female relationships as an adult can feel really hard.  I talk about how in the past I've struggled with making really good friends, and how you can’t create close relationships if you aren’t willing to open up and show the imperfect sides. I also share my best advice on how to learn who you can and can’t open up to.  I hope you'll check it out! 

 How to Get Yourself Out of a Funk | File Type: audio/mpeg | Duration: 20:31

In today's Pulling Back The Curtain podcast, I talk about how to get yourself out of a funk. The things you should do when you are feeling unmotivated, scared, afraid, or even unsure of what direction to take. You might be surprised by some of the things I suggest, but these are the EXACT things I’ve done that have always helped me when I feel stuck. I hope you like it!

 How To Keep A Positive Attitude When Everything Is Going Wrong | File Type: audio/mp4 | Duration: 20:47

In today's Pulling Back The Curtain Podcast, I talk about my crazy mountain adventure from this weekend, how to stay positive when things go wrong, and how the REGULAR practice of choosing to stay positive is what will take you further in your life than almost any other daily routine. I hope you will check it out!

 Obsessively Geek Out Over THESE Certain People | File Type: audio/mpeg | Duration: 19:30

In today's Pulling Back The Curtain Podcast, I open up about an exciting position I took from Russell Brunson, my ultimate mentor. I talk about what I did to get exactly where I am today by obsessively geeking out over a certain type of people. I share my stories about how surrounding myself with people who had similar goals as me, helped shape my career and I talk about how it's the process of trying, that actually creates the success, not the success itself.

 How To Balance Everything | File Type: audio/mp4 | Duration: 12:04

In this episode of Pulling Back The Curtain, I talk about "How to Balance Everything". I share my best tips on learning to say no, setting boundaries, and how to prioritize fitness, family, health, work, and relationships. How are women like us actually living up to the pressure to balance everything, to have it together physically, emotionally, and financially? The truth is most of us don't. Perfection is a myth. 

 Interview with Drew Manning | File Type: audio/mp4 | Duration: 27:46

In this episode of The Pulling Back The Curtain Podcast, I interview my good friend Drew Manning, from Fit2Fat2Fit. We collectively share our stores about how we became friends and eventually started our careers in the fitness industry. We chat about how fitness cultivates community, why this industry had such a huge impact on our lives and why what you see on social media isn't always real. Join us as we Pull Back The Curtain on things most people never talk about.

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