Let us THINK : By Dr.King (Author of books on Yoga,Spirituality,Gardening...)
Summary: This is a regular twice a week podcast on topics relating to Yoga, Meditation,Spirituality and many stimulating thoughts.
[Quick links] [Pause] Depending on what state you are in, and what your expectations are, the goals of Yoga can be different.
[Quick links] [Pause] With no offense meant, this is an important question. Buddha himself once faced this question and he handled it in his own way.
[Quick links] [Pause] I am happy to announce the release of my 22nd book namely “The ultimate book on Yoga”. This also happens to be my 5th book on Yoga. I have been working on this book for quite some time.
[Quick links] [Pause] We concluded the previous episode by questioning the Kaivalya concept of Patanjali.
[Quick links] [Pause] If you have ever done a bit of gardening, you very well know how difficult it is to keep the weeds at bay. No matter how many times you pluck them out, they regrow once again. That is because these weeds leave back their seeds before you pluck them out. And these seeds sprout back into new weeds at proper times. So, you will forever face the menace of these weeds. One way is to carefully eliminate the seeds one by one so that there is nothing left to germinate. But that is a difficult proposition. Now-a-days we have several chemical sprays that render these seeds ineffective. They literally burn out these seeds. And burnt seeds don’t germinate. Patanjali says that our mental impressions that delude us are like the seeds left behind by our past Karma. They re-germinate however much we try to suppress them. We have to somehow get rid of these seeds or render them ineffective.
[Quick links] [Pause] We were talking about the preset impressions that all of us are born with. Patanjali calls it Avidya or wrong knowledge. How does this Avidya cause problems?
[Quick links] [Pause] We concluded our previous episode by wondering why we cannot remain in an ever-blissful state even after we attain the ‘self-realization’ through the practice of Yoga. The ultimate state of Yoga namely the ‘Samadhi’ is supposed to take us back to our real state – namely a blissful state. But when we come out of this Samadhi, we once again get trapped into a mix of happy and sad states of mind. Why?
[Quick links] [Pause] It was mandatory in many ancient Indian scriptures or philosophic texts to spell out the ultimate purpose of whatever was going to be espoused in the text before starting the discussion . So, does Yoga have any practical utility? Well, I am not talking about byproducts of Yoga such as health benefits, stress reduction and so on. I am talking about the utility of reaching the ultimate state of Yoga namely the Samadhi. Does it have any utility?
[Quick links] [Pause] In the previous episode we tried to answer two important questions about the ultimate stage of meditation, namely the Samadhi. Firstly, we argued that Samadhi may not always be a result of some form of mental conditioning. We also reasoned that the blissful experience that one goes through in the initial phases of Samadhi may not be originated in the brain, though our brain experiences it and we get aware of that. Moving on, one important question about Samadhi is whether it is some form of deep sleep or unconscious state that we enter into as a result of meditation.
[Quick links] [Pause] I am happy to be back exactly after two months. I know lot of things would have happened in these two months. It is sad that there were so many deaths. I wish they did not happen. During the pause, I was observing that many of you were re-reading/listening past episodes. Some asked me quite a few interesting questions both as comments as well as through the “Ask me” page in my blog. Some even communicated with me through other modes as well. I have always tried to respond in the best possible way. I am thankful to all of you. I took the break mainly because of my voice related problem. I am better now and so I decided to break this silence. But instead of twice a week, I would be talking to you once a week – every Wednesday 12 PM PST. I am doing it both to avoid straining myself, and also to give you more time to ponder over the things I will be discussing in future episodes. The topics I will be discussing from now on are going to be a bit more technical and intense. But I will assure you that I will provide you details which probably you will not find elsewhere. At the same time, I will put every effort to provide authentic information and make it easy to understand. So, let us get back.
[Quick links] [Pause] I am sorry that I am still not in a position to record my voice. So, you have to read these posts on my blog. I hope to get back soon with my regular series on Mind that I paused a month ago. The havoc created by Corona unnerves even a seasoned Yogi. So many deaths not just in underdeveloped countries but even in those countries supposedly advanced and on the cutting edge of innovation. Our scientists are struggling to come up with either a cure or a vaccine for this dreaded virus that has already upset our lives and appears to ruin it altogether. But no hope at sight. All of a sudden, here comes an Indian Yoga Guru who claims that he has a cure for this dreaded disease! Before you dismiss this as yet another ‘Indian rope trick’, please read on. Maybe you will find some food for thought.
[Quick links] [Pause] I started this long series of talks on Mind beginning November last year. I spent a month each, discussing various scientific and philosophic aspects of Mind.
[Quick links] [Pause] Many people associate different meanings to the Yogic state called Samadhi. Most people imply a sudden loss of awareness, or an experience of proximity to the divine, and so on.
[Quick links] [Pause] We were discussing the strange and unusual experience that Ramakrishna Paramahamsa used to go through every now and then. What was it? Let me start with a simple analogy.
[Quick links] [Pause] Samadhi is the final stage of meditation. It is the eighth step of Yoga. As the meditation continues for a prolonged duration, one slips into this state of Samadhi. The question is – “is meditation a necessary precondition to attain samadhi?”.