Dear You - Personal Development & Mental Health show

Dear You - Personal Development & Mental Health

Summary: Need a little pick me up? Get a fresh perspective or learn something new, this is for you. As an entrepreneur, personal development is non-negotiable. To have a successful business, you have to always overcome obstacles or get growth hacks to take you to the next level. I'm always looking for ways to get the most of life and this is just me sharing my findings, tried and tested methods. You'll be surprised by how much we have in common. I hope this show makes you feel warm and fuzzy! Also, gives you a boost to give your best to the day ahead and in general, life. I'm a great believer in self knowledge, everything around us is a mirror of everything we carry within. It's worth to take out time to improve yourself so you can have the biz and life you want :)

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  • Artist: Nabeelah Munshi
  • Copyright: © 2024 Dear You - Personal Development & Mental Health

Podcasts:

 3 questions to design your life | File Type: audio/mpeg | Duration: 1208

3 questions to design your life

 Visualizing to charge your brain for success | File Type: audio/mpeg | Duration: 1584

Visualizing to charge your brain for success

 Releasing your childhood trauma | File Type: audio/mpeg | Duration: 2081

Releasing your childhood trauma

 When you feel lonely | File Type: audio/mpeg | Duration: 990
 Taking it day by day | File Type: audio/mpeg | Duration: 1475
 2 Mental Tools To Keep You Motivated | File Type: audio/mpeg | Duration: 1248

Using your brain to make life easier

 3 reminders for quarantine | File Type: audio/mpeg | Duration: 1432

Here's something to ease your mind in quarantine. It can definitely be a tough time for some and here I wanted to share 3 things with you that have I've been telling myself. Maybe it makes you anxious, or makes you feel lonely. Or you straight feel like...

 How to worry less and stay calm | File Type: audio/mpeg | Duration: 1454

A LOT is going on. I would have never imagined living in a world like this to be honest. Things are really crazy and I've accepted that there's not much I can do about it. This is indeed a stressful time concerning almost every aspect of your life and...

 Here's what you can do about Coronavirus | File Type: audio/mpeg | Duration: 1501

How you can help end the Pandemic

 5 steps to effectively deal with failures | File Type: audio/mpeg | Duration: 1393

Ya' done effed up! Now what?

 3 questions to unlock your true self | File Type: audio/mpeg | Duration: 1458

"Just be yourself". Aight, I'm not trynna be like anyone actually. I just don't know who I am lolif you've ever asked yourself who you are? And just gotten this silence and sense of overwhelm, these 3 questions may help you. It's a journey to becoming...

 promise you must make to yourself for a better life | File Type: audio/mpeg | Duration: 1534

Are you feeling a bit blah? Scrolling through your feed feeling like your life is lame? Or looking at that one friend who has it together and just being jealous? Kinda beating yourself up too. Then trying to make some changes but it keeps falling...

 3 ways to stay motivated to achieve your goals | File Type: audio/mpeg | Duration: 1698

how to achieve your goals

 Listening to your inner voice | File Type: audio/mpeg | Duration: 1447
 BIG 2020 energy for ya' | File Type: audio/mpeg | Duration: 2099

make it your best year yet

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