Relationships! Let's Talk About It with Pripo Teplitsky

Corey joins me today to share how understanding your body and being aware of what happens to it when you’re stressed can affect your personal and professional relationships. We discuss where to look and what to do to the body when you’re stressed and explain the gravity of destressing and taking care of your own anxiety so you can take care of others. We also share techniques that you can use to help you improve relaxation and decrease stress and explain why self-care is not simply a luxury.

Moe joins me today to discuss how to take risks with strangers by going beyond the regular chitchat our society is so used to. We discuss the inspiring experiments she conducted throughout New York and Europe while building connections with strangers as well as how the workplace is hungry for vulnerability, transparency, and truth. 

On this episode, I discuss the differences in people’s relationships and how to navigate them through real-life stories and examples. I emphasize the importance of the “how” versus the “what” when negotiating differences, the difference among needs, wants, and preferences as well as how to effectively communicate using these.

Gregg joins me today to discuss what makes our friendship as men unique, as well as the challenges we face in maintaining our friendship over the years. He discusses the different ways men can show their vulnerability and humanity and how men’s behaviors can often be attributedto cultural stigmas they’ve learned throughout their childhood.

Lee joins me today to discuss the multi-faceted concept of consent and the importance of communicating consent and boundaries to build stronger andhealthier relationships. She explains the “wheel of consent,” the crucial role consent plays in your personal and professional relationships, and the importance of communicating your preferences. She also shares why it’s important to reframe ‘no’ as an act of liberation instead of a rejection.

On today’s episode, I discuss the art of apologizing and why it is critical for deepening your relationships. I explain why conflict is necessary for self-growth and understanding and the connection between self-compassion, accountability, and a sincere apology. I also explain how a sincere apology can impact the healing process following a hurtful event, why it’s okay to take time to truly feelsorry before apologizing, and how it can often lead to acceptance and forgiveness.

Angela joins me on today’s episode to discuss the art and science of confrontation — why we shouldn’t fear it, how we should do it, and why it’s important to confront not just others, but ourselves. She shares her experiences in working with people suffering from addiction, mental health issues, and emotional problems, as well as one life-changing moment that imparted upon her a lifelong lesson.

Micro Moments in Relationships

On today’s episode, I share my thoughts on micro-moments: what they are, how they occur in relationships, and why they matter tremendously. I share stories about my favorite micro-moments with friends, co-workers, family members, and even total strangers over the years - some of which are my most cherished memories of them. I also discuss the aspects of micro-moments and explain the concept of “authenticity on demand.”

Non-Violent Communication

Setting Boundaries in Relationships

The Importance of Self-Inquiry in Building Healthy Relationships

Corey joins me today to discuss how addictions affect relationships. He explains how couples can improve their relationship when an addiction is present and how to identify when an addiction becomes an issue. He also explains what non-addicted partners can do to help themselves in a relationship involving addiction and how insight and awareness can help addicted partners learn to make better choices and decisions that are aligned with their life goals.

Andy joins me today to share his perspective on having healthy male relationships and how he became involved in projects like the ManKind Project. He shares his experience with the New Warrior Training Adventure and how it has impacted his relationships with other men in his life. We discuss the connection between a man’s feeling of self-worth and their feelings of inadequacy and expressions of anger.

On today’s episode, I discuss the importance of honing your listening skills and how it can impact and improve your relationship with your partner as well as your friends, family, and colleagues. I explain what reflective listening is and how monitoring your self-talk can impact your ability to become a good listener for others.