Authentic Parenting
Summary: As we raise our children, we grow ourselves. Authentic Parenting is a weekly podcast (new episodes every Thursday) where I explore how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.
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- Artist: Anna Seewald
- Copyright: 2015-2019 All rights reserved
Podcasts:
Denmark has been voted as one of the happiest countries in the world for over 40 years in a row. Countless articles and studies have been devoted to discovering the reasons why. But the results are always unclear.
Self-talk is often skewed towards the negative, and sometimes it’s just plain wrong. What does your inner critic say to you often? You can test, challenge and change your negative self-talk. In this episode I invite you to take a challenge to do just that. Are you ready?
While experiencing a trauma doesn’t guarantee that a person will develop an addiction, research clearly suggests that trauma is a major underlying source of addiction behavior.
Here are 4 steps to help you stay calm in the moment so that you can attune to your child's emotions and help them navigate their big feelings.
7 Tips on How to Build Self-Confidence in Your Kids
I'm chatting with my daughter who shares why she loves organization and order, and how less clutter helps her have a more focused mind. :)
What is wrong with traditional way of parenting, why we need to stop hurting children in the name of discipline, alternatives to corporal punishment, what true discipline is, and how parental trauma gets passed down through generations and why it’s time to make spanking children illegal worldwide.
Resilient: How To Grow Unshakable Core of Calm, Strength and Happiness with Rick Hanson
“Help getting on the same page with a spouse who tends to be more punitive punishment based.” “I’m finding it really difficult to parent with my husband who does not practice gentle parenting.”
What is self-compassion? Surprising research finding about it. The 3 components of self-compassion. Did you know that there is a yin and yang sides to self-compassion? What are the benefits of self-compassion and how to get started with practicing self-compassion? .
Did you know that 15 to 20 percent of the population is characterized highly sensitive? What is a highly sensitive person? Is being a highly sensitive person a disorder? What is the difference between a sensitive and an empath? Is it a good thing to be sensitive?
3 Tips To Balance Business and Family with Joe Pardo
Domestic Violence and Abuse with Mickie Zada
ANNOUNCEMENT!
3 Tools to Help Your Spirited Child to Deal with Anger (monthly special episode)
