The Streamlined Motherhood Podcast

Ready to thrive as a family in 2020? In Episode 13, Kate shares a process for using your thoughts, values, and goals to craft a unique path for your family in 2020. If you struggle with negative thoughts, distracting yourself, or feel stuck, this episode will provide you with practical tips for reconnecting with yourself and your family while honoring your values and goals. Head to thestreamlinedlife.com/the-podcast for detailed show notes and more information.

There is this question that tends to float around in the motherhood realm, particularly with those high-achiever women that leave you scratching your head and wondering, “how does she do it all?” Today’s podcast episode is not about how you CAN do it all because that’s asking the wrong question. Instead I’m going to walk you through asking the question, “WHY would you want to do it all?” Listen to Episode 14 for more or head to thestreamlinedlife.com/the-podcast for the show notes.

This episode is ALL about discomfort and challenging your views on the role of it in your life and parenting. No major breakthroughs in life happen without discomfort first. In this episode, I share my personal experiences with getting really uncomfortable and embracing the difficult as well as how to encourage independent and resilient children. If you really want to get after what you desire, this episode will give you the tools and motivation to embrace discomfort and grow.

Resources: Kelsey’s planner: Get to Work Book Additional books to read on women, work and time management: I Know How She Does it and 168 hours, both by Laura Vanderkam (**affiliate links) Kelsey’s blog: RISING*SHINING Kelsey on Instagram: @kelswharton The Girl Next Door Podcast Matrimoney

In Episode 10, Kate shares a her journey to creating a life that she truly love and offers some practical advice for working through your own limitations.

Welcome to Episode 9 of the Streamlined Motherhood Podcast. Today’s episode is ALL about rest, the kind of rest that you’ve been majorly craving for yourself. Rest isn’t for when your kids are older, when your baby sleeps through the night, or when you aren’t working a full-time job. In this episode, Kate shares practical ways to find more rest now, regardless of your situation. Ready to hear more?

Welcome to Episode 8 of the Streamlined Motherhood Podcast! In this episode, I share a dynamic conversation I had with with Jill Snell, founder of House of Huckleberry magazine. We chat about her motherhood journey, the way she gets so fired up about community and including people of all abilities, and a particularly helpful analogy she uses to navigate the balance of being a working mom.

Ever feel at the end of your rope with your kiddos? Wish being patient came easier to you? In Episode 7 of the Streamlined Motherhood Podcast, Kate is sharing ways to overcome and confidently handle the events that trigger impatience. This is not your typical “count to 10 in your head to calm down” episode, but REAL recommendations to meet you where you are in your parenting journey.

Thriving in the In-Between

Do you ever wonder why your child does the things that they do? Have you ever worried about the impact you are having on their growth and development as a person? In this episode, Kate deep dives into what makes our kids unique, how to love and appreciate them for who they truly are, and how to support them with patience and love from infancy through childhood. This in-depth episode will leave you feeling encouraged and prepared to guide your children to become independent and amazing adults.

What would you do if your newborn baby was sick and you suspected you knew the reason? How far would you go to help your child be healthy and also use your knowledge to benefit other people? That’s the big question that my guest, Rosica Petrova, asked herself when her son was born. She was a mother on a mission, seeking answers to his problems and —when no one else could solve the problem— she did herself, ultimately leading to the founding of her company, Home of Wool.

Choosing a Full Life

Owning Your Motherhood

Welcome to the Streamlined Motherhood Podcast!