The Fat Fueled Family Podcast
Summary: Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for workouts, meal ideas and all the other stuff we love to talk about. We hope you enjoy our show!
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- Artist: Danny & Maura Vega
- Copyright: © 2018 The Fat Fueled Family Podcast
Podcasts:
This week we interview Dr. Peter Ballerstedt. You do not want to miss this episode!
Professor Robby Donofrio is the founder and head instructor at Gracie Brandon. Robby received his black belt in 2014 under Rob Kahn who was the first black belt under Royce Gracie, the UFC’s first champion. Robby, formerly part of the US Air Force, is now a pro MMA fighter and BJJ competitor who made a name for himself within the BJJ community by taking first place at the 2012 ADCC trials. Robby has competed against and defeated some of the biggest names in Brazilian Jiu Jitsu. Outside of competition, Robby is known for his prestigious coaching abilities having coached some of the best grapplers in the world. Robby takes pride in teaching Jiu Jitsu in a way that caters to all types of students, from white belt to black, with the intention of making each and every student the best version of themselves on and off the mat.
Mike was an all county wrestler and football player in high school, and then got a full scholarship to the University of Central Florida where he rotated as a starter at Defensive End his junior and senior year. After graduating he played FB/LB for four years in the Arena Football League winning a championship with the Orlando Predators in 2001. Mike has competed in several local CrossFit competitions and the 2010 CrossFit Regionals. He also helped coach CrossFit Vida Brickell which qualified for the CrossFit Games in 2011. Mike was one of the pioneers of the South Florida CrossFit movement, when he opened up I Am CrossFit in 2008. He and his then partner, opened six total locations over the next eight years. He is the founder and organizer of the Crush Games, a nationally known fitness competition. In 2011, Mike also launched Formulx supplements which is known for its all-natural, grass-fed whey protein. He spends his time researching and traveling the country attending fitness and general nutrition conferences. Mike is also an eleven year firefighter / paramedic for Palm Beach County Fire Rescue. He recently got promoted to Driver Engineer.
Today we're joined by entrepreneur and health advocate Colin Stuckert. Colin is the CEO of Wild Foods Co and is doing what he can to promote healthy change for all people in all aspects of their lives. You do not want to miss this episode. Lots of great tips and tricks for everything from supplementation to mindset.
Today Danny and Maura dig into things they use to help them find success in staying fat fueled when traveling, especially when traveling with the Fat Fueled kids. They offer some excellent insight into options that you can put both into your daily lives and when on the road.
Today Danny and Maura take some time to break down some of their key mindset principles they have found have helped them get better a little bit every day.
Today we are joined by Matt Beaudreau. Matt is a husband and father of 3. He is a top keynote speaker and is the Founder/CEO of Acton Academy Placer: a large home-school collective in California.
Today Maura and Danny are joined by mother/daughter duo Magean and Riley who are keto superstars in their own right. They share their personal stories about finding keto and their tips and tricks to be successful when pursuing a ketogenic lifestyle.
Dr. Jay joins Danny and Maura and discusses education, genetics, behavior, and so much more. You will not want to miss this episode!
Today Maura and Danny dive into their view on education and outline some of the strategies they are employing with Desmond and Dean.
Rachel Gregory is a Keto Superstar who we're honored to have as our first guest. We cover her background, projects she's working on, her book, and the projects we're planning together.
Today we talk about our parenting style and philosophy. We give some tips and tricks that maybe you can apply to your family
Today Danny and Maura outline the core tenants of their fitness philosophy.
In our second episode, we introduce our nutrition philosophy and how it all comes together practically with the family. But not before we cover some recent events that left us all shaken up--but in the end made us stronger as a family.
This is our opportunity to showcase who we are and what you should expect from us in future episodes. We're super excited to get to share this part of ourselves with everyone and hope you'll enjoy our podcast.
