The Experience 50 Podcast for Midlife

Men and women over 50, here is your lesson in how the health of your gut impacts your overall wellness. Your guts, glands, and, yes, even your poo is up for discussion with Julie Daniluk, author of The Hot Detox Plan.

Midlife pivots are all about the need to have an impact, creating a better world and living our lives with purpose. Today we speak to a veteran changemaker who gave up the frequent flyer perks to create her own ideal next act. Learn more about author and changemaker Kirsten Bunch at experience50.com/158.

What would you be willing to give up in order to say goodbye to aches and pains, headaches, fatigue, gut issues, imbalanced hormones, and excess weight? Sugar? Did you just start to panic at the thought? My guest, Lynne Wadsworth spells it out for us.

Hannah Brown joins us from Isreal to chat about her recent article reflecting on the 40th anniversary of Woody Allen's 1979 Oscar-winning film Manhattan.  Manhattan was just one of several films released during our teenage years which glamourized sexual relationships between teenage girls and much older men. What was the impact on our age of women, coming of age in that environment? Full info at: experience50.com/156

Author Karen C. L. Anderson is helping us out with our ever-evolving relationships with our mothers.  THIS conversation settles around the topic of difficult mothers - and aren't they all at some point.  Grandmothers, mothers, daughters, and granddaughters, we all continue this woman to woman generational dance. May we all survive relatively unscathed. All Links and Full info: experience50.com/155

Jennifer Louden has been a powerful figure for 30 years, dating back to her first book, The Woman's Comfort Book.  She is a pioneer in the transformational space writing several books, appearing on Oprah, as well as hundreds of radio and TV shows. In this episode, she and Mary discuss the midlife experience and how to pass on the regrets and cynicism.  Full info: experience50.com/154

Today Mary responds to a listener's email about Feeling Funky - or what Mary refers to as having a dark day. Get an action-packed list of what to do to get out of a temporary funk. Today Mary responds to a listener's email about Feeling Funky - or what Mary refers to as having a dark day. Get an action-packed list of what to do to get out of a temporary funk. For details, visit experience50.com/153

Author Maureen Joyce Connolly left a career in business and science, coming clean on her passion to publish a novel.

Why do so many Aha! Moments happen at the grocery store? Mary explains why and what they look like. It could be shredded cheese, Crest vs. Colgate, or maybe even Jello? How the choices we make in the grocery store define us.

Author Kate Kaufmann, 67, is sparking 2 million conversations on life when you do not have kids. Her book, Do You Have Kids? Life When The Answer Is No hits booksellers everywhere April 2, 2019

In search of your "state of chill"? Stephanie Dalfonzo found hers and shares the techniques in her new book, Goodbye Anxiety, Hello Freedom: How To Build Resilience and Overcome Anxiety. Mary Announces upcoming Midlife Mentoring. Woo Hoo!

Author Nicki Steinberger, PhD., shares her story of defeating Type 2 diabetes with Lifestyles practices we can all benefit from. More information at experience50.com/148

Mary Rogers is high on midlife pivot analogies this week. Take a ride as we look at the murkiness of deep waters and hang out in the third-floor hallway of a Holiday Inn Express.

That feeling when you walk through your fear and start your own gig. Buzzing. I check back in, after two years, with one of my most popular guests, Mark Vanderklipp. Is he still buzzing?

Debi Helm shares her life in the trenches of midlife dating. Hold on!