The 5 AM Miracle: Healthy Productivity for High Achievers

Episode Show Notes jeffsanders.com/014 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary When every day feels like chimpanzees are running your life, where do you turn? In today's episode of The 5 AM Miracle Podcast I introduce my personal productivity system, complete with the tools, apps, and tricks to avoid monkey mayhem. I have been experimenting with my own productivity systems for years. It wasn't until earlier this year that I finally stumbled my way into a process that has finally connected the dots. Today, we'll explore what I now do to stay focused on my most important tasks and remember everything in the process. Resources Mentioned in the Show Michael Hyatt [blog] Evernote [“Remember Everything”] Google Drive [Online Document Storage] Dropbox [less impressive Online Document Storage] Nozbe [My favorite personal productivity system] Why You Should Be Using Nozbe for Task Management [blog post by Jeff Sanders] Getting Things Done [book by David Allen]

When every day feels like chimpanzees are running your life, where do you turn?

It's time to live like you are dying – literally. This week's episode of The 5 AM Miracle Podcast features an interview with Todd Henry, author of the new book, Die Empty.Todd is a brilliant man who understands what it means to be brilliant at a moment's notice. If your work needs a creative boost, a little more energy, and lot more effective productivity – you're going to love today's interview.The Tip of the WeekToday’s tip is a quick story about my first skydive and my answer to a great voicemail question that was sent in from Summer about how a raw vegan diet affects eye color. Staring Death in the Face: Skydiving for the First Time [blog post by Jeff Sanders] 30 Bananas a Day [blog post] How My Eyes Changed Color Eating FullyRaw Resources Mentioned in the Show Todd Henry [Todd's website] Die Empty [Todd's book] The Accidental Creative [Todd's book] The Accidental Creative Podcast [hosted by Todd Henry] Seth Godin [one of Todd's mentors]

Episode Show Notes jeffsanders.com/013 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary It's time to live like you are dying – literally. This week's episode of The 5 AM Miracle Podcast features an interview with Todd Henry, author of the new book, Die Empty. Todd is a brilliant man who understands what it means to be brilliant at a moment's notice. If your work needs a creative boost, a little more energy, and lot more effective productivity – you're going to love today's interview. Resources Mentioned in the Show Todd Henry [Todd’s website] Die Empty [Todd’s book] The Accidental Creative [Todd’s book] The Accidental Creative Podcast [hosted by Todd Henry] Seth Godin [one of Todd’s mentors]

It’s time to live like you are dying – literally.

Life moves fast. This week's episode of The 5 AM Miracle Podcast features an interview with Jeff Goins, author of The In-Between.I first met Jeff at the launch of his latest book, The-In-Between. He is exactly the person you would expect him to be: down to earth, humble, and relaxed. He really does take life one moment at a time.The Tip of the WeekToday’s tip is all about probiotics – or rather, how I drink so many healthy bacteria in the form of a very unique and zesty chinese tea called Kombucha. @JeremyAnderberg [blogger at ArtofManliness.com] Art of Manliness [awesome blog for men] How to Brew Kombucha at Home [blog post] Featured ContentIn this episode, I interview author, speaker, and writing expert, Jeff Goins. Jeff is passionate about writing and helping writers find their voice. He is also very intentional about his daily habits that allow him to create so much amazing work. In the interview Jeff and I discuss: Calling yourself a writer The craft of writing Jeff's new book, The-In-Between Tribe Writers eCourse How to get early wins first thing in the morning The importance of walking for 30 minutes each day Why audiobooks are crucial Resources Mentioned in the Show @JeffGoins [Jeff on Twitter] GoinsWriter.com [Jeff's Blog] The-In-Between [Jeff ‘s book] Tribe Writers [Jeff's eCourse] The War of Art [book by Steven Pressfield] The Richest Man in Babylon [book by George S. Clason]

Episode Show Notes jeffsanders.com/012 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Life moves fast. This week's episode of The 5 AM Miracle Podcast features an interview with Jeff Goins, author of The In-Between. I first met Jeff at the launch of his latest book, The-In-Between. He is exactly the person you would expect him to be: down to earth, humble, and relaxed. He really does take life one moment at a time. Resources Mentioned in the Show @JeffGoins [Jeff on Twitter] GoinsWriter.com [Jeff’s Blog] The-In-Between [Jeff ‘s book] Tribe Writers [Jeff’s eCourse] The War of Art [book by Steven Pressfield] The Richest Man in Babylon [book by George S. Clason]

Life moves fast.

Are you ready to take yourself to the next level?This week's episode of The 5 AM Miracle Podcast features an interview with Ray Edwards, author of Writing Riches. This guy is so amazing, he outdoes me with a 4am Miracle!Resources Mentioned in the Show RayEdwards.com [Ray's website] The Ray Edwards Show Podcast [hosted by . . . Ray Edwards] Writing Riches [book by Ray Edwards] Wisdom Thesis Workshop [Ray's workshop for entrepreneurs] Omnifocus [productivity system] GTD [getting things done system by David Allen] Basecamp [online project management system] Evernote [how to never forget anything] Scrivener [writing application] Focus Time [iPhone app] 30/30 [iPhone app] Tony Robbins [speaker and author] SCORRE Conference [for public speakers] Platform Conference [for anyone wanting to get noticed] Speed Writing [book by Ryan Healy] What the Plus [book by Guy Kawasaki] God's Favorite Place on Earth [book by Frank Viola] Turning Pro [book by Steven Pressfield] The Business of Belief [book by Tom Asacker] This is Your Life Podcast [hosted by Michael Hyatt] Podcast Answer Man Podcast [hosted by Cliff Ravenscraft] 48 Days Radio Show [hosted by Dan Miller]

Episode Show Notes jeffsanders.com/011 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Are you ready to take yourself to the next level? This week's episode of The 5 AM Miracle Podcast features an interview with Ray Edwards, author of Writing Riches. This guy is so amazing, he outdoes me with a 4am Miracle! Resources Mentioned in the Show RayEdwards.com [Ray’s website] The Ray Edwards Show Podcast [hosted by . . . Ray Edwards] Writing Riches [book by Ray Edwards] Omnifocus [productivity system] GTD [getting things done system by David Allen] Basecamp [online project management system] Evernote [how to never forget anything] Scrivener [writing application] Focus Time [iPhone app] Tony Robbins [speaker and author] SCORRE Conference [for public speakers] Platform Conference [for anyone wanting to get noticed] Speed Writing [book by Ryan Healy] What the Plus [book by Guy Kawasaki] God’s Favorite Place on Earth [book by Frank Viola] Turning Pro [book by Steven Pressfield] The Business of Belief [book by Tom Asacker]

Are you ready to take yourself to the next level?

Do you consider yourself a nerd? I think we all do in one way or another. This week's episode of The 5 AM Miracle Podcast features an interview with Matt Gartland, a professional writer, editor, and self-described nerd of many fascinating topics.I first met Matt at a launch event for Jeff Goins' new book, The In-Between. Matt immediately struck me as a guy I had to talk to one-on-one and get the inside scoop into what he does and how he stays so productive.Today's interview is certainly one you don't want to miss.The Tip of the WeekToday’s tip is about the importance of effective feedback and self-reinvention. Read to Lead Podcast [hosted by Jeff Brown] Podcast Survey [a great way to give me some feedback!] Featured ContentIn this episode, I interview Matt Gartland, a professional writer, editor, and self-described nerd. We discuss his background in publishing and then dive into many great tips, tools, and advice for being more productive. What brought you to become a professional writer? Talk to us about your agency at Winning Edits. What is the Snippet App and how did you get involved in its production? Do you think Snippet is ahead of its time in the publishing world? What are your keystone habits, those must-do activities that make each day amazing? Talk to us about your podcast! Finally, what do you do consistently to develop yourself and stay on a path of self-improvement? Resources Mentioned in the Show @MattGartland [twitter] Winning Edits [Matt's publishing agency] The Snippet App [iPhone and iPad app] Insight Timer [meditation app] Inbox Pause [Gmail plugin] Seth Godin [author] Dan Pink [author] Malcolm Gladwell [author]

Episode Show Notes jeffsanders.com/010 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Do you consider yourself a nerd? I think we all do in one way or another. This week's episode of The 5 AM Miracle Podcast features an interview with Matt Gartland, a professional writer, editor, and self-described nerd of many fascinating topics. I first met Matt at a launch event for Jeff Goins' new book, The In-Between. Matt immediately struck me as a guy I had to talk to one-on-one and get the inside scoop into what he does and how he stays so productive. Today's interview is certainly one you don't want to miss. Resources Mentioned in the Show @MattGartland [twitter] Winning Edits [Matt’s publishing agency] The Snippet App [iPhone and iPad app] Insight Timer [meditation app] Inbox Pause [Gmail plugin] Seth Godin [author] Dan Pink [author] Malcolm Gladwell [author]

Do you consider yourself a nerd? I think we all do in one way or another.

Does your daily productivity need a boost? I know mine does! This week's episode of The 5 AM Miracle Podcast features an interview with Erik Fisher, host of the über-popular podcast: Beyond the To-Do List. Erik and I discuss everything from productivity to personal growth.I first found Erik through his podcast and then heard him speak at PodCamp Nashville a few months ago. Erik's take on productivity is more laid back than the average overly-caffeinated success junky. I think you'll appreciate his perspective.The Tip of the WeekToday’s tip is all about caffeine and how to reduce acidity in your morning brew. Toddy Cold Brew Coffee System [affiliate link]Resources Mentioned in the Show Beyond the To-Do List [Erik's podcast] @ErikJFisher [twitter] Erik Fisher's New Book [available fall 2013] Podcast Answer Man Podcast [hosted by Cliff Ravenscraft] New Media Expo in Las Vegas [conference] Starve the Doubts Podcast [hosted by Jared Easley] Entrepreneur on Fire Podcast [hosted by John Dumas] The Inside Social Media Podcast [hosted by Rick Mulready] Nerdist Podcast [hosted by Nerdy people] You Made it Weird Podcast [hosted by more nerdy people] Entreleadership Podcast [from Dave Ramsey's team] Getting Things Done by David Allen [book] Omnifocus [productivity software for the mac] Clear [iPhone app] Wunderlist [iPhone app] Do the Work by Steven Pressfield [book] Making Ideas Happen by Scott Belsky [book] 99u.com [website for new ideas]