The Optimal Prime Podcast.
Summary: A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.
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- Artist: Ray Forrester
- Copyright: 581491
Podcasts:
Simple word change will help increase your gratitude
Keeping it SUPER simple. I’m challenging myself on these 3 simple goals from today till the end of this year.
Wrapping up this “mini series”
The most important chemical in my opinion
The first of the selfless/social chemicals From our internal pharmacy
The second selfish neurotransmitter
“Selfish” chemical number one. Working hard and laughing hard equal endorphin rush!
Tune in this week as I discuss each of the primary neurotransmitters our bodies produce
Don’t worry about other people’s fragile egos
But head on a swivel
Create a space or environment where meditation can take place
There is always a way to be both!
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Right towards the end is when it gets the hardest
Use them in conjunction and the sky is the limit
