The Raiseology Podcast with Sharon Somekh, MD
Summary: Sharon Somekh, MD, founder of Raiseology.com and the Raiseology Signature Program, brings you actionable advice and answers to common parenting struggles. As a pediatrician and working mother of 4, Sharon shares simple solutions that have helped her patients thrive over the last 10 years. Through her solo shows and interviews you will learn how to raise strong and resilient kids you enjoy, while successfully balancing your relationships and self-care. The Raiseology podcast is your weekly lesson for successful parenting!
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- Artist: Sharon Somekh, MD
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Finding balance in the many roles we have as parents, employees, spouses, etc is an ongoing challenge and one that is unique for each of us. Sharon interviews Sarah Argenal on what to do when life feels out of balance + how we can find our sweet spot. Find Sarah online at WorkingParentResource.com and SarahArgenal.com! If you enjoyed this episode, share it with a friend or let us know by writing a review! Thank you for listening! You can find show notes for this episode at www.Raiseology.com/episode6
In the heat of the moment have you accidentally bribed your child to behave? We’ve all done it and will likely do it again! Sharon shares the difference between bribery and positive reinforcement in this episode of the Raiseology Podcast. Listen in to hear how she would use positive reinforcement to change behavior in her toddler. Thanks for listening! If you enjoyed this episode, share it with a friend! Find the show notes for this episode at www.raiseology.com/episode5
Sharon interviews life coach Valerie Friedlander on how parents can break self-defeating patterns and take confident action toward their goals. Valerie shares an acronym you can use to check in with yourself and your kids during a meltdown + how you can be more conscious of how you’re showing up in all of your relationships. You can find Valerie at TheUnlimitedMom.com. If you’re enjoying the podcast, help us reach more parents like you by writing us a review on iTunes! Thanks for listening!
Sharon interviews Dr. Shannon Irvine about the psychology of change and how we, as parents, can make changes in ourselves. Shannon explains how we each have a story of our own childhood that is governing how we parent and discovering that story is the first step to change. Thanks for listening! Shannon can be found at DrShannonIrvine.com and across all social media platforms! If you enjoyed this episode, share it with a friend! Find the show notes for this episode at www.Raiseology.com/episode3
Finding Your Why
Learn who Sharon is, her parenting philosophy, and the most common parenting struggles she has seen over the last 10 years as a pediatrician in the first episode of the Raiseology podcast! Sharon challenges you to implement one specific tip for better parenting- listen to the end to hear what that is! Thanks for listening! If you enjoyed this episode, we'd love it if you subscribed and wrote a review! Find the show notes for this episode at www.Raiseology.com/Episode1.
