The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Summary: The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and radiating this profound knowledge for everyone to utilise and enjoy. Enliven your natural capability to tune into your own body and mind, awaken your instincts and engage in life in a frictionless flow. Find out more at VitalVeda.com.au
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- Artist: Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
- Copyright: © Vital Veda
Podcasts:
What are the true purpose and aims of exercise? What does exercise actually mean? How do you most effectively reap the benefits of exercise without potentially damaging your physiology? Is the exercise or yoga class that you are attending to actually benefiting your health or is it doing more damage than good? In this podcast mater yoga teacher and physiotherapist Simon Borg-Olivier investigates the mechanisms of exercise and movement in general, including "Hatha Yoga" - the physical aspect of yoga which includes asanas (postures) and pranayama (breath work). Simon reveals basic misunderstanding and misconceptions people have about modern Yoga and exercise based science. He shares correlations between types of movement with the state of your nervous system. Simon and reveals tips to revolutionise your exercise and yoga practice for maximum vitality, energy and prana (life-force to every cell in your body).
Get to know the host, Dylan Smith and his intention for this podcast. Obtain a general overview about Ayurveda, "The Science of Life," as well as the "Veda," which is knowledge governing the unity of the laws of nature and human consciousness. Learn why these ancient sciences are currently more relevant than ever before.
