Omnia Fitness with Rick & Drogo
Summary: Powered by Everlast, veteran personal trainers, fitness educators, LMT's, and entrepreneurs Rick Richey and Aaron Drogoszewski share their passion and insights about fitness, human movement, and performance enhancement. Stories from the gym, court, field, ring, and track to inspire athletes, personal trainers and fitness enthusiasts to approach active living with evidence, purpose, and fun.
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Podcasts:
Ep 18: Meet NuCalm - from now on stress is a choice
Ep 17: Mark Fisher Fitness - Serious Fitness for Ridiculous Humans
Ep 16: Pete McCall - Master Trainer
Ep 15: Chad Raynor - Technical Fitness
Ep 14: Book Club - SPARK by John J Ratey
Ep 13: Rick and Aaron Recap the First 10 Episodes
Ep 12: Personal training, managing and being a mentor - recipes for a great facility and work environment
Ep 11: ReCOVER physically, mentally and emotionally
Ep 10: Gavin Van Vlack: Fitness, Business, and the PCC
Ep 9: Dr. Emily Splichal: Life is Sensory and Feet are the Gateway
Ep 8: Shooting from the Hip
Ep 7: Nelson Aspen: tall poppies, budgie smugglers and Betty White
Ep 6: Emily Abbate: What About Bob(ism’s)
Ep 5: Something is Better than Nothing
Ep 4: 'Dinged up and Delirious' with P.J. McMahon, Muay Thai & MMA Specialist
