The Daniel Gefen Show: Daily Motivation and Inspirational Sound Bites

I used to think sadness was bad. I would avoid feeling sad at all cost. Then I watched an incredible movie with my kids called 'Inside Out' where it showed how sadness is actually good and that every emotion has it's time and place. Even anger. Not only is sadness not bad but it's necessary. Instead of avoiding it we must embrace it. We need to express all our emotions or we become a slave to them. Suppressing them is like building a dam in front of a raging river. Eventually the dam will be broken and the results can be devastating. There is however, ONE emotion that is pure evil. It has no place and should be uprooted entirely. Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

We visited our ancestors Life isn't supposed to be a constant high We appreciate the highs because of the lows Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

We visited our ancestors Life isn't supposed to be a constant high We appreciate the highs because of the lows Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

Yesterday I was playing football If you really care about something, you get emotional In every game you play, the goal ultimately is to win it Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

Yesterday I was playing football If you really care about something, you get emotional In every game you play, the goal ultimately is to win it Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

I have nothing to say With everything that I do, I make myself accountable The only way not to drown is to swim Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

I have nothing to say With everything that I do, I make myself accountable The only way not to drown is to swim Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

I didn't get any numbers right at all When you've given a free ride your whole life, you have no self-respect, there's no self I don't believe in luck on its own Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

I didn't get any numbers right at all When you've given a free ride your whole life, you have no self-respect, there's no self I don't believe in luck on its own Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

The summer vacations have begun Nothing in life comes easy If you count your blessings everyday, it's a lottery win Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

The summer vacations have begun Nothing in life comes easy If you count your blessings everyday, it's a lottery win Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

I recently bought an alarm clock. We are becoming an anti-social community Nothing's going to happen when you leave your phone switched off for an hour Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

I recently bought an alarm clock. We are becoming an anti-social community Nothing's going to happen when you leave your phone switched off for an hour Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

How do you measure someone's fitness level? The faster you recover the fitter you are. The quicker you're able to bounce back from setbacks, the more successful you'll going to be in every aspect of your life. Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod

How do you measure someone's fitness level? The faster you recover the fitter you are. The quicker you're able to bounce back from setbacks, the more successful you'll going to be in every aspect of your life. Did you enjoy this episode? Please subscribe to my podcast on iTunes, so you get my daily episodes (and you'll be helping me get to #1 on iTunes!) Wanna be a featured guest on my show? Join my exclusive Facebook Group   Grab a copy of my book!  The Self Help Addict   Launch your own pod