Occupied

So in this episode, I explore some random reflections I’ve had after coming across the concept of “minimalism”. It started when I found a documentary on Netflix called Minimalism: A documentary about the important things which was the beginning of me diving down the minimalism rabbit hole. “Minimalism is a lifestyle that helps people question what things add value to their lives. By clearing the clutter from life’s path, we can all make room for the most important aspects of life: health, relationships, passion, growth, and contribution.” The reason this concept grabbed me, once I started looking into it, is because I could see some really close links with Occupational Science! I decided to have a think and a chat about the links that I could see and how they might relate to Occupational Therapy and I hope this provides some food for thought for some people. https://www.theminimalists.com/ Keep occupied Brock brock.cook@me.com @brockcookOT              

This episode I delved into the world of the New Graduate Occupational Therapist!!   I had the pleasure of sitting down with the one and only Dominic Lloyd-Randolfi to hear about his journey into Occupational Therapy including his involvement with www.NewgradOccupationalTherapy.com   NewGradOT is an amazing blog resource for new graduates containing an amazing array of information with the aim of helping new graduates navigate the (often scary) transition into the profession.   We had a chat about his transition from student to practitioner, sex as an occupation, made some comparisons between American health care and Australia’s as well as (OF COURSE) provide some tips for new grad therapists to help make the transition to practice a much smoother and more productive one.   Keep occupied Brock brock.cook@me.com @brockcookOT            

Every now and then a small thing happens during my day triggers some much more extensive thoughts/reflections (ironic right?). Discussing with my Occupational Therapy students about the importance of reflection got me thinking about my personal journey towards developing this SUPER IMPORTANT skill. I discuss a bit about my experience of finally realising how amazing this skillset can be and some tips about when and how you can start implementing it. If you enjoy it and know someone else who could do with some tips on reflection than feel free to share this podcast with them! Keep occupied Brock brock.cook@me.com @brockcookOT        

Simone contacted me on Reddit following the release of Occupied episode 001 saying she wrote a blog called the Rocket OT and had created a visual that “demonstrates how regulation develops and is affected depending on environment/occupation”. After having a chat it was clear that Simone and myself were on similar wavelengths so how could I not have a chat with her and learn more about her occupation perspectives and her story. We delved into a tonne of topics including OT’s and the drift away from occupation, professional identity, sensory modulation as well as Simone’s very own Occupation based pediatric resources. I hope you enjoy it as much as we enjoyed having the discussion! Understanding The Regulation Rocket Follow Simone’s work here: https://www.facebook.com/rocketot/     Keep occupied Brock brock.cook@me.com @brockcookOT  

Operation Occupation was a project that I undertook a few years ago and was a turning point in my career for my personal growth into the profession of OT. Below is a presentation that I gave to the OT’s in my district about the “Operation Occupation” project whilst it was in progress: Keep occupied Brock brock.cook@me.com @brockcookOT  

For the longest time I’ve wanted to start a podcast. The blend of technology, creative expression and Occupational Therapy has always appealed to me greatly. My vision for this is to be an online space where I can discuss concepts, new ideas, old ideas, talk to interesting OT’s, explore the dark depths of Occupation and generally have fun. If you have any ideas about topics you would like to hear broken down and discussed OR if you would like to discuss things with me then get in contact! brock.cook@me.com @brockcookOT Keep occupied Brock