Becoming The Lion Podcast

It's 2019, The Age of Lions. Here is my "How To" dominate your 2019 year and become part of the Pride. This is your year, and we are hungry! Lets get after it. 

Hey Pride,  Had the pleasure of heading to CrossFit Del Val which is owned by Rob Miller. Rob has been on the CrossFit HQ staff for quite some time, and has owned a successful gym for over 11 years. He is one of the nicest guys I've ever met, and has a ton of WISDOM on how to make a gym successful & profitable. Enjoy 

Hey Pride, In this EP I have my good friend John Hoke who owns JVH performance in New York talk about the art of coaching. John is a successful gym owner of over 10 years, a full time wrestling coach, husband, and father. I respect John a lot because of what he's built. We talk about how he became a coach, what qualities great coaches have, and the struggles and lessons of being a coach. Enjoy1

What's up Pride,  In this fresh podcast I have two of my coaches from The Lions Den chatting with me about their journey's of becoming a strength coach. Matt takes the view of a college graduate, addressing if college is needed. Tonya got into it later in life (mom of 3) and her take on how she became a coach for the gym. I think this will bring a lot of value to you guys on two different perspectives ending in the same place. Enjoy!  Matt IG coachmatt_lionsden Tonya IG coachtonya_lionsden

Hey Pride,  Here's a short and simple morning commnute podcast to fire you up. Most people make so many excuses of what's holding them bac from achieving what they want in life... Brutal truth is the #1 thing holding you back is YOU! Enjoy. Eat faces and attack life. 

What's up pride? In this EP we feature Matt Munson who is the owner of CrossFit Bloomsburg. We talk about the journey of fitness, opening up a gym, nutrition for weightloss,and also bodybuilding in a CrossFit gym. I think you will enjoy this podcast and learn a lot! Follow Matt @dr_delts on IG & Crossfit Bloomsburg 

Pride,  In this podcast I talk about why most people fail and never achieve their goals. Don't let this be you! Take action, and stay the course. Domintate another week! 

Hey Pride,  I'm back from the Ukraine and I'm pumped to be able to focus on other projects in my life especially this podcast. In this pocast I talk about when I quit my job the negative things that happened, and how I learned to give my trust out which has the opposite affect of what most people think.     

hey Pride! Hope all is well, lifes been crazy. I posted a picture on IG (szatstrength) of my little transofrmation losing fat and building muscle. In this EP I walk about some changes that had a HUGE impact on how to make it happen. I think you will find great value in these simple steps. 

Hey Pride,  This by far may be my favorite podcast yet. I had a special guest Eric Coyne on who went from being an obese alcoholic, to a straight up BEAST dominating life. His story can probably resignate with a lot of you. Eric has lost of 100+lbs, and is all about becoming his strongest version. We talk life, training, and more! Enjoy. 

hey Pride,  Had the pleasure of being on another podcast called "Bear Bones Radio" Hosted by strongman/coach Ryan Parr! It was a blast and I wanted to share it with you guys on mine. We talk business, life, strongman, strength training and how to increase influence and impact. I hope you enjoy this podast. Please make sure to go and follow Ryan on his podcast "Bear Bones Radio" and also on instagram @ryan_parr_coach Enjoy 

Pride, How are we doing?  In this episode I cover what strength training & using a barbell has taught me over the years. It's funny how it directly correlates with life. There are many perks of doing strength training and using a barbell. If you don't train with one, or own one, you should!! Sometimes they are better than people =] Enjoy.  Remember to leave a review on itunes and give it a rating. I will select a winner at the end of the week! Best,  Joey 

Pride,  Another EP of F.U.F in this one we talk about a mentality I can't stand that some people have. If you are ever around me and I hear you start to develope a "victim" or "Woe is me" mentality I will call you out ASAP. Too much to be grateful for, and if you don't like where you are at CHANGE IT! At the end of the day, no one cares. You are in control, you create your destiny. 

Pride, What's going on?  Hope you all are having an amazing day. I got a lot of questions via IG (szatstrength) about the business. How did I get started? What insurance did I buy? Where is the biz heading? How did I pick the location etc.. So in this episode I tell you the story (it's all over the place sorry! ha!) But hopefully if you have some notes handy you can make sense of it all. Enjoy! If you like this podcast please give me a rating on itunes and leave a review as I will be picking a winner for either a custom program or business consultation and trip to the LD.  Best,  Coach Joe 

PRIDE,  I decided to switch up the podcast a little and on Fridays it will be Fired Up Fridays, covering a short simple topic that has more to do with characteristics of being a true Lion. I hope you enjoy. In this one, we talk about kindness. I'm always reminded by someone close to me to always be kind. I think you will enjoy these little segments each week.  Make sure to check out the Youtube channel: Szatstrength and follow me on IG Szatstrength & lionsdenelitetraining   Dominate your week!