Anxiety Diaries

This week’s episode is all about the five things I do when I’m anxious. These practical tips and tricks could also be useful for you when you’re suffering from anxiety. They’re super simple, but also incredibly useful! You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.

This week’s episode features a lengthy, in-depth conversation with journalist and author Kate Rope. We discuss her incredible new book STRONG AS A MOTHER, mental health during pregnancy and parenthood, and much more. We’re also giving away a copy of her book on the podcast! Listen to find out how you can enter for a chance to win! (Winner must live in the US or Canada to receive their copy of the book, as those are the only two regions releasing on May 1.)

This week’s episode features a lengthy, in-depth conversation with writer, educator, and entrepreneur Geoffrey Kleinman. We discuss what happened when he suffered a concussion two years ago and the terrifying aftermath of Post Concussion Syndrome that he’s had to endure since. We also chat about depression, medical marijuana, family, and much more. Geoff is currently at work on a new project: The Medicated Show, a practical guide to Medical Marijuana, which can be found at www.medicatedshow.com.

This week’s episode features a lengthy, in-depth conversation with journalist Joel Keller. We discuss his career, his battles with mental illness, and how he manages it while raising a young daughter. It’s a great conversation and one worth listening to! Joel Keller (@joelkeller) writes about food, entertainment, parenting and tech. His writing has appeared in the New York Times, Slate, Salon, VanityFair.com, Playboy.com, Fast Company’s Co.Create and elsewhere.

This is the first mini episode of Anxiety Diaries! These shorter mini episodes will fall in between the normal, longer episodes, and will discuss tips, tricks, and anecdotes from my own anxiety journeys. This mini episode discusses what happens when you have to wait...for a very long time. Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it in iTunes!

This week’s episode features an interview with Jaclyn, Callie, and Shalyn Kennedy, the sisters behind the non-profit organization Life Is Worth Living. You can find Life Is Worth Living online at www.lifeisworthlivingbck.com If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Make sure you subscribe and if you enjoyed the podcast, please take a moment to rate and review it in iTunes!

This week’s episode is all about the newly released book LIFE INSIDE MY MIND: 31 AUTHORS SHARE THEIR PERSONAL STRUGGLES. It includes an excerpt from podcast host Scott Neumyer's essay "This Thing Inside Me." You can find LIFE INSIDE MY MIND wherever books are sold. Thanks for listening! If you enjoyed the podcast, please take a moment to rate and review it in iTunes!

This week’s episode features a long, wide-ranging interview with author and science writer Abby Norman. We talk about chronic pain and illness, doctors who don’t believe women, mental health, and so much more. Abby Norman is a science writer based in New England and author of the book ASK ME ABOUT MY UTERUS. Check our website for the full show notes.

This week's episode is about what happens when an anxious parent projects their own insecurities onto their child. Including a very special interview. Including a very special interview.

This week's episode is about creator and host Scott Neumyer's first anxiety attack and where we go from here.