French Kiss Life by Tonya Leigh show

French Kiss Life by Tonya Leigh

Summary: At French Kiss Life, we believe that personal development should be fun and exciting. We like to live our lives with substance and style. In Tonya’s approach, she believes there isn’t a problem that can’t be solved through French Kissing Life. Gone are the days of trying to beat yourself into success and pushing harder to get results. You are about to learn what it means to live with ease, elegance and style, no matter what lies before you. In a world that compels you to GO BIGGER, HARDER, FASTER, Tonya has an enticing alternative: Slow down. Touch pause. Make memories. Live richly. Tend to the details of your life. Luxuriate in everything that’s good & right. Live artfully & well. French Kiss Life! When you do, Tonya (and the movement of ladies from around the globe) promise you this: The world will not fall apart. Quite the opposite, in fact. As you saunter through your life, luxuriate in your own success & master the Art of Living, you’ll bring new inspiration & energy to everything you touch. In this podcast Tonya will share with you personal stories and experiences and opinions about how to live with more style, substance and joie de vivre…. in order to inspire you to do the same.

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  • Artist: Tonya Leigh, Master Life Coach & Founder of The French Kiss Life Movement
  • Copyright: All rights reserved

Podcasts:

 A story about George Clooney, Cheetoh Fingers, & the "Little Black Dress" | File Type: audio/x-m4a | Duration: 00:11:28

I’m pretty sure most women have gotten to a point where they’ve “let themselves go,” in a sense. Whether you’ve stopped working out, stopped dressing up, always cancel your hair appointments and etc. all of these actions are a cry of inner despair. Luckily enough, with a little bit of intuitiveness, you can turn that despair into some well-needed motivation for both your current and future self. Here’s how I went from a self-pitying, Cheetoh-crusted mess, to making every day the perfect day for a little black dress. http://tonyaleigh.com/what-do-your-clothes-say/

 Blog_The 8 Investments That Changed Me as a Woman | File Type: audio/x-m4a | Duration: 00:25:08

When you think of something that you really desire, what’s your first thought? Do you feel as though you don’t deserve it? Do you think it’s too expensive? Does it seem like a waste of time? Investments of any kind need to be done in order to improve your life, so why is it that, more often than not, we come up with excuses instead of making the commitment? No matter which area of your life you choose to invest in, it is important to always make sure you're doing it with the intention of bettering not only yourself, but the world around you. Here are a few investments that I’ve made that have allowed me to become the person that I am today… http://tonyaleigh.com/8-investments-that-changed-me-as-a-woman/

 The Missing Ingredient to a Well-Lived Life (and a Vivacious Body) | File Type: audio/x-m4a | Duration: 00:14:59

The French Kiss Life woman does not spend her time obsessing over her weight, complaining about her job, or downing a pint of ice cream every time her day doesn’t go as planned. I have struggled for many years trying to figure out how I could enjoy food without having to constantly worry about my weight, and I’ve finally figured it out! The one simple component that is the root to all happiness, success, and even weight loss! I know you’re curious to find out exactly what I could be talking about so here we go… http://tonyaleigh.com/the-missing-ingredient-to-a-well-lived-life-and-a-vivacious-body/

 Ease Does Not Mean Easy | File Type: audio/x-m4a | Duration: 00:14:25

How many of you are guilty of wishing for an easier life? Not having as many meetings, sleeping in late, not having to work out…those all sound good, but an easier life would mean no growth, no advancement and no reward. While an easier life sounds tempting, it’s honestly not what you’re really looking for. As a matter of fact, the thing you may be thinking of isn’t necessarily an easier life; what you’re actually looking for is ease. Here’s exactly what I mean by that… http://tonyaleigh.com/ease-does-not-mean-easy/

 Are You a Princess or Queen? | File Type: audio/x-m4a | Duration: 00:08:38

Transitioning from childhood into womanhood requires many things- changing hormones, experience and wisdom, trial and error. While age defines your physical position in life, what it does not define is how you choose to carry yourself. That princess mentality can stay with you for as long as you live, meanwhile there are other women blossoming into strong queens. Are you self-empowered or do you need outside reassurance? Do you make excuses or do you make moves? Here’s how to determine whether you’re a princess or a queen… http://tonyaleigh.com/are-you-a-princess-or-queen/

 Guess Where I Saw God? | File Type: audio/x-m4a | Duration: 00:09:05

For some, God resides in either a church, temple, or within themselves. I typically see God in some unconventional places and I’ve never forgotten any of those experiences! Sometimes simple things like meditation, prayer, or even just some alone time shopping can tap into your spirit and make you feel at peace. Here’s the tale of my most recent run-in with God… http://tonyaleigh.com/guess-where-i-saw-god/

 14 More Ways to Leisurely Hustle | File Type: audio/x-m4a | Duration: 00:20:23

Sheet1 In my last Leisurely Hustle post I talked about dressing to impress even if it’s just for yourself, making time for fun and working to live instead of living to work. Now that my business has expanded EXPONENTIALLY, I’ve both modified and added to my list of leisure hustling. Maintaining your business while also finding the time to maintain yourself can be tricky, but it’s all a matter of organization and drive. Here are 14 more tips on how to hustle, leisurely! http://tonyaleigh.com/14-more-tips-on-leisurely-hustling/

 A Sexy and Brave Question to Ask Yourself Every Day | File Type: audio/x-m4a | Duration: 00:06:05

If your schedule is hectic, you can easily lose sight of your motivation, goals and the promises you’ve made yourself. Take a minute to slow down and really evaluate if you’re living your life to its fullest potential. Ponder on whether or not you’re treating yourself like the queen that you are and focus on the positive instead of the negative! A brand new day is full of promise and I’ve found myself asking this one question everyday to not only keep me motivated, but to also keep me humble and excited for my future! http://tonyaleigh.com/a-sexy-question-to-ask-yourself-every-morning/

 Let's Talk about Style, Aging and Life (11 of Your Questions Answered) | File Type: audio/x-m4a | Duration: 00:19:59

The one thing I love most is being able to share my experiences with you. Answering your questions not only allows me to share my thoughts, mistakes and achievements, but it has also given me the opportunity to reflect on myself, where I’ve come from, and how far I have left to go. Not to mention the fact that I get to share specific personal details about myself as well! You ladies are my community, my family and my friends so without further adieu, here are some of the answers you’ve been wanting to know… http://tonyaleigh.com/lets-talk-about-style-beauty-life-11-of-your-questions-answered/

 How to Bloom Where You're Planted | File Type: audio/x-m4a | Duration: 00:08:49

How many of you have seen the Wizard of Oz, or some variation of it? Dorothy winds up in an unfamiliar place that she doesn't like, and all she wants to do is go back to her familiar surroundings. Does this sound familiar? As a matter of fact, is that how you’re feeling right at this moment? Relocating is hard, especially if it’s not particularly what you’d consider your idea of French Kissing Life. But at the end of the day, Dorothy found time to grow, and eventually you will too! Here are a few ways you can bloom no matter where you're planted... http://tonyaleigh.com/blog-how-to-bloom-where-youre-planted/

 Follow the Fun | File Type: audio/x-m4a | Duration: 00:08:06

Sheet1 Fun is something that we define as desirable no matter how down in the dumps we’re feeling. But how can you incorporate more fun into your life? Wouldn’t that be seen as immature? Irresponsible? Careless? No matter what others may think, fun can actually bring along a lot more productivity, relieve stress and leave you feeling more satisfied with life that you’ve ever felt before. With that being said, here’s how you can follow the fun in your life… http://tonyaleigh.com/follow-the-fun/

 It's About More Than the Purchase | File Type: audio/x-m4a | Duration: 00:06:42

Price tag shock can happen at any given place, at any given time, to any given person. Believe me, I clutch my pearls in horror when I think of how much money I’ve actually spent on shoes and accessories. I mean, who do I think I am? Unapologetically worthy, that’s who. Because you see, it’s not what the purchase that you need to focus on, it is what your intentions where when you were purchasing it. Treating and investing in yourself is just as important as any business you’re running, and here’s some advice on how I manage to steer away from the guilt trip… http://tonyaleigh.com/its-about-more-than-the-purchase/

 How to Cultivate Your Exotic Appeal | File Type: audio/x-m4a | Duration: 00:08:35

In a world where a certain look is deemed desirable, it’s easy to get lost in what is displayed as the “perfect woman.” A small waist, dazzling smile and long flowing locks are great assets to have, but if you don’t possess those characteristics you may find yourself picking away at what you assume are your flaws. Well, it’s time to get rid of that mindset and focus on what I like to call your exotic appeal. Channeling your energy toward your best assets, features and passions will allow you to embrace your unique qualities which will leave you happy and free! http://tonyaleigh.com/how-to-cultivate-your-exotic-appeal/

 10 Ways to Live with More Ease | File Type: audio/x-m4a | Duration: 00:11:28

If you’re someone who feels as though you need to constantly be on the go, then this list is for you. While bogging your schedule down seems to be the norm in Western society, who says that you have to conform to it? Why can’t you take the time to enjoy life instead of constantly being in a rat race? Why make life so hard and unpleasant? I’m here to tell you that you don’t have to struggle through life. As a matter of fact, here are 10 ways to live life with more ease… http://tonyaleigh.com/10-ways-live-ease/

 Want to French Kiss Your Money? | File Type: audio/x-m4a | Duration: 00:12:35

The French Kiss Life applies to every aspect of life, even money. Whether you have a lot or a little, getting to a place of monetary stability is a very comforting feeling and is something that we can all attain with a little bit of discipline. With that being said, here are a few tips on how you can French kiss you money… http://tonyaleigh.com/want-french-kiss-money/

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