The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
Summary: How to create a courageous, adventurous, meaningful life, driven by purpose. Comedian, author, speaker and down-to-earth life-coach Katie Goodman will give you the tools to finally get out of your way and create the life and work you love. She shares stories and practices she learned from having a 30-year successful creative entrepreneurial career in comedy and from 20 years of teaching, writing and coaching in the self-help field. Author of Improvisation For The Spirit and founder of Broad Comedy, Katie's comedy can be found on the "Broad Comedy" channel on YouTube and her book, keynotes and live on-line mastermind coaching classes can be found at www.katiegoodmanspeaking.com.
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- Artist: Katie Goodman
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Podcasts:
Got a job interview or a big date coming up and don’t want to blow it? Then listen in! We are going to work with the Inner Critic that can sabotage everything before you even get out the door!
You know how sometimes people talk about weight-creep? Gaining pounds after having a baby or menopause? It’s like that. I have self-promotion-creep.
It's holding you back. You know it. What to cut, how to cut, and when to cut out the dead weight.
So now that we are questioning our long-held beliefs about money…. well, what the hell do we do next??
Think your beliefs about money are true? Do you believe money will solve your problems and make your life easier? Be prepared to be challenged on your beliefs on today’s episode, the first of my two-part episode on your money mindset.
People ask me all the time how I can stand the hater comments on my Youtube comedy videos and other social media. They look at me like I’ve got a heart of steel, but that isn’t the case. Here’s how to become someone who isn’t really fazed by criticism.
Are you a schedule tyrant? Without spontaneity, you're going to feel dead. Today's episode will teach you how to intentionally add spontaneity to your life.
When my friend Sarah was in deep, deep labor, she told me, she suddenly became utterly polite, apologetic and thanked everyone around her continually. Listen as Katie walks you through an exercise to understand your conditioning and learn how to over ride it.
Uh oh. Katie’s gonna force you to like something that you hate again.
So, what if you want to find the real you, but don’t know how…Who have I become? What do I want to do with my life? What if I give it all up and become someone else? And who the hell would that be??
People say, “If you REALLY believe in yourself, this will work!” That’s bull-oney… So what does work??
Habits are going to screw you or save you. We are in Mexico and my husband Soren is standing at the sink, and he KNOWS you don’t use tap water in Mexico to brush your teeth. Let's just say, the habitual brain is TOTALLY in charge. How to use that to your advantage without Montezuma's Revenge
I dreamed I was at a cocktail party filled with over-achievers...And Jesus showed up to tell me to lower the bar.
I spent the last 2 weeks trying to go cold-turkey on complaining... it wasn't pretty.
Katie shows you how to create a very specific checklist that will keep you on-target to reach happiness and fulfillment so you don't end up running headlong to somewhere that will cause stress and disappointment.
