Moms Got This show

Moms Got This

Summary: MOMSGOTTHIS is a daily podcast every Monday through Thursday, featuring lively interviews with accomplished inspiring entrepreneurs and entertainers who are also moms. Each day covers a different part of a guest's life: including career, adventures, their “mom journey,” the highs and lows, the products they like (and don’t like), recipes that save the day, how they love and nurture their kids, the work-life balance, and more! Listeners will discover tips and tricks, be inspired, find the confidence to know that they’ve "got this" -- and even get a chance to share their own #MOMSGOTTHIS moment with hosts (and moms) Michelle Park and Stacy Igel!

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Podcasts:

 Marina Kaydanova of BK Pilates – Routines and Relationships – Tuesday | File Type: audio/mpeg | Duration: 10:47

Balance requires structure and organization, there's joy in the little moments, managing stress, and relationships with your child change with a new baby. Marina Kaydanova, Founder and Operations/Health and Wellness Coach of BK Pilates, shares her mom routines and relationships with Michelle Park. (Instagram: @pilateswithmarina) In this episode: The importance of structure and organization in Marina’s routines and how she balances her career as well as being present in her children’s lives Finding joy in little moments and avoiding stress How Marina’s kids get along despite their age difference, and how her relationship with her son has changed since her daughter was born To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Marina Kaydanova of BK Pilates – Mom Journey – Monday | File Type: audio/mpeg | Duration: 16:00

A hobby becomes a business while raising a family, running a business with a newborn vs. an older child, balancing mom and entrepreneur, and how the two roles influence one another. Marina Kaydanova, Founder and Operations/Health and Wellness Coach of BK Pilates, shares her mom journey with Michelle Park. (Instagram: @pilateswithmarina) In this episode: How Marina turned a hobby into a full time job while raising a family The ways a business background helped Marina build her brand The differences between starting a business with a 5 year old and running a business with a newborn Finding a balance between being a mom and being an entrepreneur  How being a mother influences Marina as an entrepreneur, and vice versa Plus, Marina’s #MOMSGOTTHIS Moment! To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Suelyn Farel – Moments and Aspirations – Thursday | File Type: audio/mpeg | Duration: 12:35

Weaving children into your professional life, finding the right babysitter, when kids can stay engaged for long periods, putting kids to work, possible business expansion and popups, and hoping for kids to become more independent while staying connected. Suelyn Farel, CEO/Co-Founder of the beauty and wellness company Julien Farel Group, shares her mom moments and aspirations with Stacy Igel and Michelle Park. (Instagram: @suelynfarel) Presented by Keepsake Frames. Print, frame your photos easily and fast from your phone – handmade in the USA and delivered with free shipping. Use discount code #MOMSGOTTHIS at www.keepsakeframes.com for 30 percent off first order. In this episode: Suelyn’s favorite motherhood moments Weaving your children into your professional life whenever possible Suelyn’s aspirations for her career and her family And QVC Beauty Night! To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Suelyn Farel – Products and Services – Wednesday | File Type: audio/mpeg | Duration: 9:14

Making the most of the rare hour to yourself, the importance of napping, and managing personal time and your kids' busy schedules. Suelyn Farel, CEO/Co-Founder of the beauty and wellness company Julien Farel Group, shares her mom products and services with Stacy Igel and Michelle Park. (Instagram: @suelynfarel) In this episode: Products and solutions from Suelyn, Michelle, and Stacy The importance of napping How Suelyn manages her personal time as well as time with her daughters in her busy schedule To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Suelyn Farel – Routines and Relationships – Tuesday | File Type: audio/mpeg | Duration: 13:30

Finding schedule flexibility, when mom and dad are also business partners, why heading right back to work impacts the dynamic with colleagues and employees, and how kids can bring greater joy and inspiration in work. Suelyn Farel, CEO/Co-Founder of the beauty and wellness company Julien Farel Group, shares her mom routines and relationships with Stacy Igel and Michelle Park. (Instagram: @suelynfarel) In this episode: Why Suelyn tries to maintain flexibility in her and her family’s schedules The dynamics of running a business and raising a family as a husband-wife team How having older children can police talking about work at home Why Suelyn decided to head straight back to work and how that decision changed the dynamic with her and her staff How having kids has made Suelyn find a deeper joy and inspiration in her daily work To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Suelyn Farel – Mom Journey – Monday | File Type: audio/mpeg | Duration: 17:10

When identity shifts to business-first to mother, the challenge of adding a second child, helpful child rearing books, and when the 1st child doesn't bond with the 2nd. Suelyn Farel, CEO/Co-Founder of the beauty and wellness company Julien Farel Group, shares her mom journey with Stacy Igel and Michelle Park. (Instagram: @suelynfarel) In this episode: How Suelyn went from identifying only as a business-first go-getter to becoming a mother Having a baby while running a business Finding your footing as a parent of one and then having a second child Some books that have helped Suelyn in raising two girls entering their teenage years The challenges that Suelyn faced when her first daughter did not bond with her newborn sister Suelyn’s #MOMSGOTTHIS Moment! To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Grammy Nominee Lucy Kalantari – Moments and Aspirations – Thursday | File Type: audio/mpeg | Duration: 13:25

Growing a music career, being in the spotlight vs. a quiet life at home, living life and inspiring with your heart, spontaneity and flexibility, the joy of performing with your child, keeping a child involved in your creative life, and another live song. Singer/songwriter and Grammy Nominee Lucy Kalantari shares her mom moments and aspirations with Stacy Igel. (Instagram: @lucytoon) In this episode: Lucy’s aspirations and goals for her career as a musician and for her son who is a budding cellist The spotlight vs. staying home, but doing either with your heart instead if following a path you think you have to Spontaneity and flexibility is a must The joy of Lucy performing with her son Witnessing your child becoming a full human being How Lucy keeps her son involved in her creative life One last song from Lucy! To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Grammy Nominee Lucy Kalantari – Products and Services – Wednesday | File Type: audio/mpeg | Duration: 10:49

Legos and more Legos, magnets, books for kids who like music, and a fun live performance of a song for kids and families. Singer/songwriter and Grammy Nominee Lucy Kalantari shares her mom products and services with Stacy Igel. (Instagram: @lucytoon) In this episode: Lucy shares some products and solutions that will help anyone with children who love toys and Legos A few books that are perfect for kids interested in music Plus another song from Lucy To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Grammy Nominee Lucy Kalantari – Routines and Relationships – Tuesday | File Type: audio/mpeg | Duration: 14:15

Routines and order, how music brings family together, and balancing work and being a traveling musician. Singer/songwriter and Grammy Nominee Lucy Kalantari shares her mom routines and relationships with Stacy Igel. (Instagram: @lucytoon) In this episode: Lucy and Stacy talk about the importance of routines and order in their lives and the lives of their children How music can help bring families together The difficulties of balancing work and family as a traveling musician To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Grammy Nominee Lucy Kalantari – Mom Journey – Monday | File Type: audio/mpeg | Duration: 21:41

Setting healthy examples, how having a child changed a relationship with music, and finding the right thing to say to relieve your child's suffering. Singer/songwriter and  Grammy Nominee Lucy Kalantari shares her mom journey with Stacy Igel. (Instagram: @lucytoon) In this episode: The difficulty of juggling personal care and setting healthy examples when taking care of a child and running your career How having a child changed Lucy’s relationship with music and shifted her career trajectory The ways Lucy’s son Darius’ own interest in music has influenced her creative process Lucy’s #MOMSGOTTHIS Moment To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Andrea Lavinthal of People Magazine – Moments and Aspirations – Thursday | File Type: audio/mpeg | Duration: 9:49

Bedtime routines, the joy of being greeted when you come home, making time for a personal project, and keeping home and life peaceful. Andrea Lavinthal, Style and Beauty Director for People Magazine, shares her mom aspirations and special moments with Stacy Igel and Sophie Elgort. (Instagram: @andilavs) Presented by Keepsake Frames. Print, frame your photos easily and fast from your phone – handmade in the USA and delivered with free shipping. Use discount code #MOMSGOTTHIS at www.keepsakeframes.com for 30 percent off first order. In this episode: Stacy, Sophie, and Andrea share some special moments they’ve had with their children Andrea shares her aspirations for her career, her son, and the upcoming addition to her family To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Andrea Lavinthal of People Magazine – Products and Solutions – Wednesday | File Type: audio/mpeg | Duration: 10:32

Food prep mom-hacks that turn the mundane into a relaxing and social routine, pregnancy-friendly beauty tips, and an idea for the perfect car seat or stroller. Andrea Lavinthal, Style and Beauty Director for People Magazine, shares her mom products and solutions with Stacy Igel and Sophie Elgort. (Instagram: @andilavs) In this episode: Sophie shares some food prep solutions that have turned something that’s usually mundane into a relaxing and even social routine Andrea shares some pregnancy-friendly beauty tips to save time and money when you have to be careful about what you’re putting on your skin Andrea's idea for her ideal car seat To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Andrea Lavinthal of People Magazine – Routines and Relationships – Tuesday | File Type: audio/mpeg | Duration: 20:04

Preparing a child for an upcoming baby, keeping all your kids feeling like they are a priority, when your relationship with your partner changes with a child in the mix, finding balance as parents and partners, and ways to destress. Andrea Lavinthal, Style and Beauty Director for People Magazine, shares her mom routines and relationships with Stacy Igel and Sophie Elgort. (Instagram: @andilavs) In this episode: What Andrea has done to prepare her son for the upcoming addition to the family The differences between raising first and second children, and making sure they don’t feel like they’re secondary How Andrea’s relationship with her significant other has changed now that they’re raising a child, with another on the way The importance of finding a balance not only as good parents, but also as partners Easy ways to find personal time with your significant other to de-stress and avoid building resentment over parental responsibilities To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Andrea Lavinthal of People Magazine – Mom Journey – Monday | File Type: audio/mpeg | Duration: 18:08

The shock of a second pregnancy, mothering a baby when you have nighttime work events, having a social life as a mother, pregnant and in the public eye, and strollers do's and don'ts. Andrea Lavinthal, Style and Beauty Director for People Magazine, shares her mom journey with Stacy Igel and Sophie Elgort. (Instagram: @andilavs) In this episode: Andrea and guest host Sophie share some recent stories from their mom journeys, including when Sophie's daughter is initiating "peekaboo!" The shock of finding out you’re having a second baby after having difficulty conceiving your first child The ups and downs of being a mother and having a career that involves a lot of night-time events The different ways mothers approach their social lives while pregnant What it’s like being pregnant and in the public eye Why Andrea needed to get back to work after giving birth and how she managed to find time for her work and her child Some stroller dos and don’ts Andrea shares her #MOMSGOTTHIS moment! To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

 Erin Stutland – Moments and Aspirations – Thursday | File Type: audio/mpeg | Duration: 35:11

A new book, the challenge of an aspiration while running a business pregnant, and a philosophy of movement and motion has shaped motherhood. Erin Stutland, a coach, fitness expert, TV show host and entrepreneur who has created a multi-platform MOVEMENT that includes live workout classes, a new transformational TV show and online programs that reach people in over 45 countries around the world, shares her mom moments and aspirations with Stacy Igel and guest host Sophie Elgort. (Instagram: @erin.stutland) In this episode: Stacy and Erin share some recent special moments about their children Erin talks about her new book, Mantras in Motion, and her aspirations for her career and for her daughter The challenge of writing a book and running a business, all while pregnant How Erin’s philosophy of movement and motion shape her approach to motherhood and how she plans to raise her daughter   To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.

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