The Hungry for Happiness Podcast

EP 090: MENTAL HEALTH WITH KEVIN GILLILAND

EP 089: SOLO JAM SESSION: WHAT IS THE FEELING YOU WANT TO FEEL?

EP 088: HEALING AND BREATHWORK WITH DAVID ELLIOTT

I feel like I'm going through another unearthing in my life. Another unearthing of what does not belong which, always feels very scary you know? It's this whole idea of like, “I want to keep things as they are and I want a white-knuckle, and I want structure, and I want this, and I want that,” so that I can feel safe. I wanted to bring this message to this podcast today. This whole facade that our external world creates our internal safety.

Today on the show I have the amazing Meredith Rom. I loved connecting with her! You can just tell by her voice how grounded, soulful, and heart centered she is. I absolutely loved the way that she talked about beauty and uniqueness as it pertains to the self. I think that's often times something that we just miss the ball on so much as we don't acknowledge the beauty and the uniqueness of our individuality, our humanness, our souls, and our hearts.

In this episode I’m jamming on questions I am asked all of the time. They’re questions like, “How can I be more discerning with my boundaries?, How can I create boundaries?, How can I say no?, How can I listen to the part of me that’s trying to speak to me?, How can I ask for what I need? How can I receive more abundance?” And I think this is important because as women, it’s difficult. We grow up and take on the role of a marauder. We handle everything and as a result, we become resentful.

In this episode, Tara Mackey and I talk about the ability to unlearn the things you thought you were so you can recreate yourself. And this is something I talk about often on the Hungry for Happiness podcast. The way she described it is so beautiful, given her background, her childhood. She’s one of those people where you’re like. “Wow, you have truly created a remarkable life.”

I’m going to be talking all about of the amazing lessons and teachings from my 70 hours with Tony Robbins. It was absolutely one of the hardest weeks of my life and one of the best weeks of my life. The event I went to is called Date with Destiny and it was with five thousand people just working on themselves and uncovering patterns, belief systems, and restructuring who they are at the core under the guidance of Tony Robbins.

Sabrina Riccio (Shiv Inder Kaur) is breaking the mold when it comes to being a leader in today’s world. As a Soulistic Business Consultant, Modern Medicine Priestess, and Speaker, Her mission is to revolutionize humanity by catalyzing Spiritual Entrepreneurs to unleash their medicine + activate their legacy by embracing all facets of their hue-man experience.

In this solo jam I'm talking about how to make your life a masterpiece. I heard this quote the other day and I was like, “That’s so good!” It was by Michelangelo and he said I saw the angel in the marble and carved until I set him free. I was like, “Man. that's what we're doing with ourselves everyday.” We are carving at the pieces that don't belong to sculpt ourselves into the truest most authentic versions of who we are.

Erin is my right hand, my work-wife, my COO, my friend. She is just so many things to me and to Hungry for Happiness. She is the brains, she's the engine. When you think of an iceberg, I am the tip of the iceberg that you guys can all see cuz I’m the head coach of Hungry for Happiness and the face of the brand. In this episode we talk about the CEO/COO partnership and how her and I have been able to work together so that we can truly create this incredible movement that we are working on.

Today on the podcast I am doing a solo jam and I’m talking about this whole concept that we see in the personal development industry and in the self-help world. "Good Vibes Only" perpetuates this idea that we should only be positive all the time which is truly stopping us from growing. And guess what? The growth is in the shadow, the growth is in the darkness, the growth is in the entire spectrum of emotionality, not just a fragment of it.

I absolutely loved and chatting with Ajit Nawalkha. He is one of the most incredible minds when it comes to business. He is part of Mind Valley which is an incredible organization, which you’re going to learn all about. We talked about how to design a business for long-term growth and how to really create a sustainable impact, focused business.

In this episode, I’m going to be talking about why self sabotage happens in the first pace, how to prevent it from happening, and how we can get over things like, having the fraud complex, how we can get over things like not being where we’re at, yet, and how to embody the frequency to attract what we want.

Today on the show I have the amazing, Kirsten Asher. I wanted to bring her on the show because I truly believe that the personal development industry needs a little bit of a shake-up. We need to do things differently. We need to stop logically thinking about how to heal our bodies and how to clear emotionality. I wanted to bring Kirsten on because she is so passionate about helping women and men get into their bodies through movement.