The FloTrack Podcast

Gordon and Kevin discuss how a proposed revamped regional qualifying system would impact NCAA cross country.

Lincoln and Gordon rank the sub-4:00 high school milers based on their entire careers. On Saturday night, Leo Daschbach became the 11th U.S. prep to break 4:00 with his 3:59.54.

Lincoln and Kevin take a deep dive into the 2017 World Championships women's 1500m final and discuss what made the race special.

Lincoln and Kevin chat with Tracksmith's Mary Cain on her new role as New York Community Manager, how her life has changed since the NYT piece was published last year, and what her future holds as a professional runner.

Nick Willis discusses his plans for 2020, the new job with Tracksmith, advice to new pros, his favorite mile race, why Monaco is so fast and the weight of a racing bib.

Gordon and Kevin react to an actual race! Jakob Ingebrigtsen runs 13:28 road 5k breaking the Norwegian National Record.

Gordon and Lincoln discuss Central Michigan cutting men's track and field in the wake of the pandemic, Brynn Brown unofficially breaking a Katelyn Tuohy national high school record and the Ingebrigtsen bros racing in Norway.

Kevin and Lincoln break down the 1954 mile race between Roger Bannister and John Landy, dubbed "The Miracle Mile," which took place in Vancouver at the Empire and Commonwealth Games.

Lincoln and Gordon chat with Brooks Beasts teammates Josh Kerr and David Ribich who also host their own podcast... The Sit and Kick Podcast.

After the news of Akron cutting men’s cross country, Gordon and Kevin discuss the future of the cross country and track and field in the NCAA. The guys also talk about the World Athletics grants, Craig Engels’ Instagram and relay team chemistry.

Lincoln and Gordon discuss all 32 NCAA DI XC conferences and decide whether they are overrated or underrated.

Lincoln and Kevin discuss the state of the Prefontaine Classic, the prospect of fall NCAA sports and Tracksmith signing Nick Willis and Mary Cain. Plus, Lincoln tests his knowledge of the all-time 5000m list.

Gordon and Kevin discuss the revised Diamond League schedule for 2020, their ideal NCAA cross country qualifying process and Ted Ginn’s claim that he beat Usain Bolt.

Gordon and Lincoln consider the potential changes to the NCAA XC regional format and wonder if they will actually be pushed through. Also, the guys discuss Ollie Hoare turning pro and Nick Willis' impending announcement.

Two-time Olympian Lopez Lomong discusses the Olympic postponement, his current fundraising efforts, his rivalry with Paul Chelimo and what he learned from Alan Webb.