Emotional Badass
Summary: Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is for survivors, thrivers, seekers, healers, Highly Sensitive People and Empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave.
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- Artist: Nikki Eisenhauer
- Copyright: Copyright 2019 Emotional Badass LLC
Podcasts:
Taking responsibility for our role as HSPs in the games of narcissism; from denial to dealing in self care with the elephant in the room to setting ourselves up for success with our New Years Resolutions and Intentions. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Nikki takes us through a light meditation while focusing on the body, on our journey to heal the world. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Nikki chats with Intuitive Nutritionist and Yoga teacher, Sapha Arias about changing our stories with food, health, the body, and our worth. Enter 2019 with Soul Care honoring intentions over New Year's Resolutions. Find Sapha & her 21 day program starting Jan 7th Intuitively Nourished for the New Year www.nourishingpaths.com and on her instagram @nourishing_paths
Today we enjoy a visualization meditation to practice and invite being ok with the unknown, being ok in the dark. Find Emotional Badass on www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Reflecting with ease, grace, and depth to honor both the fastness and slowness of time, what we learn as we move through what's difficult and what's joyful, and opening to the possibilities of purpose as we embrace our healing, seeking, Highly Sensitive Person path. Find Emotional Badass on www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Nikki discusses how to love ourselves as messy humans and deepen our capacity for acceptance, empathy, and self love. These are essential practices for HSPs, Introverts, and Survivors to deepen healing and peace and release day to day stress. Come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Nikki offers prompts to guide us through the confusion of the questions, 'Am I choosing to leave or am I running away?' Dealing with emotional manipulation, and permission to run like hell when we spot sociopathy. Visit us at www.EmotionalBadass.com or come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Motivation Mindset of Lighting up for ourselves and each other, a lesson from Toni Morrison and Oprah, and the missing link in the search for peace and joy in self development. Check out our new website!! Visit us at www.EmotionalBadass.com or come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Happy Thanksgiving Ya’ll! Grateful, Thankful, Gratitude! Motivation Mindfulness to increase grounding, compassion and present moment awareness. Gratitude Soul Care Healing meditation. Check out our new website!! Visit us at www.EmotionalBadass.com or come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Exploring and Refuting Irrational Beliefs through the wisdom of Albert Ellis to reduce stress, quiet the monkey mind, understand more of relating to ourselves and the world. Check out our new website!! Visit us at www.EmotionalBadass.com or come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Nikki discusses the Myers Briggs personality test and how it relates to HSP's. We examine the INFJ personality type and what it needs to thrive. Visit us at www.EmotionalBadass.com or come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
Enjoy this bubble meditation for help practicing the present moment for stress management, focus, letting go, and feeling light, free, and peaceful in mind, body, and spirit. Meditation for HSPs. Come find Emotional Badass on Patreon www.patreon.com/emotionalbadass to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.
We discuss regret, high sensation seeking HSPs, grief, letting go, moving forward, and an actionable activity to help you move through. Course begins Monday 10/22...sign up now at NikkiEisenhauer.com/courses code IAMREADY Come find Emotional Badass on Patreon to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format www.patreon.com/emotionalbadass
How yoga speeds emotional freedom, cognitive change, and internal peace. Sign up for Guided Intuitive Soul Care Boundaries in Dysfunctional Relationships at nikkieisenhauer.com. Coupon code IAMREADY Come find Emotional Badass on Patreon to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format www.patreon.com/emotionalbadass
An overview of what we cover in boundaries work for HSPs and Trauma Survivors, and we deepen understanding of the anxiety, depression, and PTSD triggers that make living in the modern, hectic world, a struggle. From head knowledge to heart & body knowledge. Use coupon code IAMREADY at nikkieisenhauer.com/courses for Guided Intuitive Soul Care: Boundaries in Dysfunctional Relationships or choose a payment plan that respects your budget. Come find Emotional Badass on Patreon www.patreon.com/emotionalbadass
