Rainy Day Diaries
Summary: Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. I'm your host Jenipher Lyn! I'm an illustrator, author and an almost mom with a full time heart to encourage others. I love animals, petting flowers and mocha lattes. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT meant you won't get back up again!
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Podcasts:
Welcome to another episode of Rainy Day Diaries! In this month’s solo episode I share 10 (hopefully practical + helpful!) ways to help love on yourself! Most of these self care tips don’t cost a thing, and will hopefully make you delightfully happier - at least for a little while. ;) As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D
In this episode of Rainy Day Diaries I interview Juliet Meeks. Juliet is the owner of Juliet Meeks Design, a surface design studio in her hometown of New Orleans. She’s inspired by creating with my hands, vintage textiles, and the organic shapes of nature. You'll find her most days in my studio, which she shares with her husband Michael, who runs his own music production studio, and their dog Roxy. A few fun Topics: - How counseling helped her in her daily life. - How 100 day projects can bring SO much goodness! - Learning to be in the present and find joy in the everyday. You can Find Juliet here: Website I Instagram I Facebook As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D
In this month's solo episode of Rainy Day Diaries I give you a list of SEVEN things I *wish* we all knew about depression and anxiety. My hope is that in this short episode you realize how amazing you are - mental illness or not! That you're not alone and that good things can happen when you have crappy days. :) As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D
* Content Warning: Discussions of infertility and miscarriage.
One of the things about Mental Illness I don't understand... like AT ALL, is why it's such a taboo topic. Why can others see the need to seek help for other illnesses but NOT related to mental illness? It just makes no sense at all. In this month's solo episode, I go into details about why it's potentially considered taboo and how we can hopefully change that! As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D
For the 2nd interview on Rainy Day Diaries, I chat with my friend Alyssa Hopkins from "The Lovely Lyss". Alyssa is a Graphic Designer and Photographer but even more importantly, Alyssa has a heart to help people like non other. On this episode we cover everything from bullying to suicidal thoughts, to how mission work changed her life. A few fun Topics: - How God/The Universe changed her perspective on Life. - Bullying & Mental Wellness. - Community Outreach. As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D
From kids to grown ups, we all seem to suffer with perfectionisms. And it makes my heart so sad. We really need to stop striving for something unobtainable… because perfection doesn’t really exist!! And in Episode 3 of Rainy Day Diaries I explain why. :) As always, thank you SO MUCH for listening!
I am OVER THE MOON that the very first guest on my new podcast, Rainy Day Diaries is Candice from HEart by CC. Candice and I met on Instagram a few years ago and fell in LOVE with each other's work. In the episode we'll chat about our hearts to encourage others, authenticity and the real life ups and downs of teenager-hood and growing a business. She has a recognizable brand of paper & stationary goods, print illustrations, original art pieces on wood and 3 D art. You can catch a glimpse of her everyday life and work on instagram @heart_by_cc. As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D
In this VERY FIRST episode of Rainy Day Diaries, (yay!!) I vulnerably answer all the questions I’ll be asking my future guests. Come sit with me and learn the reasons I’m starting this podcast, and the good I hope it will do in the world!
