Motherhood Talk Radio

Christy Holly shares her two new hot fitness reads Prevention's Walk Off Weight, and Glutes! 21 Ways to Sculpt your Gorgeous Glutes Now. Sandra Beck plans to talk about the 100 100 Fabulous iPhone Apps for Your Health and Fitness and the ones she uses to support her last 25 pound loss!

Episode #59: Motherhood Talk Radio presents 100 Top iPhone Apps

Alison Rhodes, The Safety Mom, has exploded onto the national scene as the preeminent voice on safety, wellness and healthy living. From environmental toxins and healthy eating to sports injuries and cyber bullying, The Safety Mom is always on the lookout for the issues facing children – newborns to teens – as well as the entire family. Alison’s ability to connect with parents in a down-to-earth, uplifting and engaging manner while providing important information has made Alison a sought-after guest on many national television shows including The Today Show, Fox & Friends, CNN International, CNBC Squawk Box, Good Morning America and The Doctors. Learn more from Alison at http://safetymom.com

Episode #58: Alison Rhodes, The Safety Mom with Sandra Beck

As an author, speaker, parent and entrepreneur, Danee Kiernan enjoys her busy life as much as she enjoys sharing stories of the heart with others. Whether she is writing, conversing one on one, or presenting to a large group, Danee shares her belief that destiny is a matter of choice, not chance. Her strategies for emotional survival, personal empowerment and engagement in life, stem from not only her own experiences, but also the life journeys shared by others along the way. Danee Kiernan is the co-author of Bouncing with Style. In this project, Danee Kiernan and Sandra Beck partner to share their discovery of stepping stones and successful strategies from women who have experienced hardship and traveled the road to recovery with conviction and confidence. The result is a culmination of real life recommendations designed to help others navigate life’s challenges with grace and style. You can reach Danee Kiernan at daneekiernan@gmail.com

Episode #57: Guest Danee Kiernan - author Bouncing With Style with Sandra Beck

Founders of The Little Tait Foundation, the Zimmermans bring awareness to premature infant complications and the emotional and financial challenges on their families.

Episode #56: Guests Tait and Lauren Zimmerman, preemie parents with Sandra Beck

Tracy incorporates a unique style of modern Egyptian, Arabic and Spanish dance moves into her choreographies. She uses a variety of music, dance moves and musicians for performances. Her goal is to teach this very feminine, beautiful and difficult dance in a community that has never experienced this before.

Episode #55: Tracy Costan of Best Belly - the joy of Belly Dancing with Sandra Beck

Pat Sloan has been creating since she was a child. From the first shoebox dioramas to sketches for a fabric line, there has always been creative energy flowing. When she tried her hand at quilting in 1985, she never looked back. Now, owner and founder of the quilting design and publishing company Pat Sloan & Co., she has published over 20 books, more than 100 patterns, nearly 10 fabric lines, and has had her work featured in many of our magazines.

Episode #54: Pat Sloan, quilt designer, author, and publisher with Sandra Beck

Rona is a Professor at Antelope Valley College, teaching various Nutrition classes (general nutrition, nutrition for children, sports nutrition). She is also a Personal trainer. Her passion is helping people get fit, have more energy, feel healthier through healthier food habits and helping clients incorporate exercise into their daily lives and learning how to enjoy being active!

Episode #53: Rona Brynin, nutritionist and health expert with Sandra Beck

It is Kerika’s philosophy that a breakup can be a transformative time as it encourages self reflection, growth and the freedom to be fearless when it comes to relationships and all other aspects of your life. It worked for Kerika! After her breakup she started the ARRC Foundation with her family, finally finished her undergraduate degree, and wrote her book, "He's Gone, You're Back!"