Light The Fight- Parenting Podcast show

Light The Fight- Parenting Podcast

Summary: Light The Fight is a podcast by David Kozlowski. David is a licensed marriage and family therapist, high school teacher, and suicide prevention specialist. David teaches his best social health tools to help you build, maintain, and improve the most important relationships in your life. OG Therapy episodes are focused on giving you the OG advice to help you handle some of the toughest things in relationships. OG Therapy episodes will also be interview-style podcasts as David interviews those he views as OGs in their own field and have them talk about what made them the person they are today and what OGs mean to them.

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  • Artist: Elevate Podcasting
  • Copyright: Copyright Elevate Podcasting

Podcasts:

 #014- "Mirrors- Staring At A Mirror W/ Cracks Can Make You Look Broken" | File Type: audio/mpeg | Duration: 4656

This episode was originally filmed as part of a LIVE stream on Instagram and Facebook! David and Heidi discuss the concept of how we influence those around us by ourselves being MIRRORS that others see themselves in. How do we reflect back? How can we create a more positive reflection for those we come in contact with?

 The DMs #005- "What to do When a Boy Threatens Suicide When Your Daughter Doesn't Like Him?" | File Type: audio/mpeg | Duration: 1366

In this DM, David and Heidi are asked a very serious question. "What to do When a Boy Threatens Suicide When Your Daughter Doesn't Like Him?" We give three different options on how to handle this situation. You can DM us at @lightthefight on social media, David @DavidKoz, Heidi @HeidiSwapp and you can email us at lightthefightpodcast@gmail.com

 The DMs #005- "What to do When a Boy Threatens Suicide When Your Daughter Doesn't Like Him?" | File Type: audio/mpeg | Duration: 1366

In this DM, David and Heidi are asked a very serious question. "What to do When a Boy Threatens Suicide When Your Daughter Doesn't Like Him?" We give three different options on how to handle this situation. You can DM us at @lightthefight on social media, David @DavidKoz, Heidi @HeidiSwapp and you can email us at lightthefightpodcast@gmail.com

 #013- "Assertive Vulnerability Vs Victim Vulnerability" | File Type: audio/mpeg | Duration: 3991

Understanding the vital difference between “victim vulnerability” and “assertive vulnerability” is an absolute game changer in building relationships and creating connections. David explains (and demonstrates) the difference between the two types, giving an important clarity that can otherwise be misunderstood. Learn to spot examples of these two opposite approaches in your life, and how to become more ASSERTIVELY vulnerable in all your relationships, including yourself. In this episode, David and Heidi discuss the Books "Extreme Ownership" by Jocko Willink and Leif Babin and "The Way of The Warrior Kid" by Jocko Willink. To purchase Extreme Ownership: https://www.amazon.com/gp/product/1250183863/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jocko20-20&creative=9325&linkCode=as2&creativeASIN=1250183863&linkId=b647a7a20738130a540ea90deab4dfdbTo purchase The Way of The Warrior Kid: https://www.amazon.com/Marcs-Mission-Way-Warrior-Novel/dp/1250156793/ref=pd_bxgy_14_img_3?_encoding=UTF8&pd_rd_i=1250156793&pd_rd_r=3Q9W20GNFPTJ0SMPNRYW&pd_rd_w=O3H1R&pd_rd_wg=yo9GN&psc=1&refRID=3Q9W20GNFPTJ0SMPNRYWFollow Light The Fight @lightthefight Heidi Swapp @heidiswapp and David Kozlowski @DavidKoz_

 #013- "Assertive Vulnerability Vs Victim Vulnerability" | File Type: audio/mpeg | Duration: 3991

Understanding the vital difference between “victim vulnerability” and “assertive vulnerability” is an absolute game changer in building relationships and creating connections. David explains (and demonstrates) the difference between the two types, giving an important clarity that can otherwise be misunderstood. Learn to spot examples of these two opposite approaches in your life, and how to become more ASSERTIVELY vulnerable in all your relationships, including yourself. In this episode, David and Heidi discuss the Books "Extreme Ownership" by Jocko Willink and Leif Babin and "The Way of The Warrior Kid" by Jocko Willink. To purchase Extreme Ownership: https://www.amazon.com/gp/product/1250183863/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jocko20-20&creative=9325&linkCode=as2&creativeASIN=1250183863&linkId=b647a7a20738130a540ea90deab4dfdbTo purchase The Way of The Warrior Kid: https://www.amazon.com/Marcs-Mission-Way-Warrior-Novel/dp/1250156793/ref=pd_bxgy_14_img_3?_encoding=UTF8&pd_rd_i=1250156793&pd_rd_r=3Q9W20GNFPTJ0SMPNRYW&pd_rd_w=O3H1R&pd_rd_wg=yo9GN&psc=1&refRID=3Q9W20GNFPTJ0SMPNRYWFollow Light The Fight @lightthefight Heidi Swapp @heidiswapp and David Kozlowski @DavidKoz_

 #012- "Guilt Vs. Shame 2.0" | File Type: audio/mpeg | Duration: 3829

David and Heidi dig deeper into the Guilt vs. Shame concept! Specifically, about the power and importance of "Best Friending" yourself...

 #012- "Guilt Vs. Shame 2.0" | File Type: audio/mpeg | Duration: 3829

David and Heidi dig deeper into the Guilt vs. Shame concept! Specifically, about the power and importance of "Best Friending" yourself...

 The DMs #004- "How to Encourage My Kid to Be Social in Person Instead of Digital?" | File Type: audio/mpeg | Duration: 1875

In DM #004, Heidi reads a question from a mom who is concerned about her son’s "video game” to "real friends" ratio! David’s suggestion for approaching this very common issue, might not be what you expect! Would you believe David says “games first”?

 The DMs #004- "How to Encourage My Kid to Be Social in Person Instead of Digital?" | File Type: audio/mpeg | Duration: 1875

In DM #004, Heidi reads a question from a mom who is concerned about her son’s "video game” to "real friends" ratio! David’s suggestion for approaching this very common issue, might not be what you expect! Would you believe David says “games first”?

 #011- "Cheerleading" | File Type: audio/mpeg | Duration: 3448

The natural inclination that we feel as parents is to SAVE our children from things that might cause them HURT and PAIN! In this episode, Heidi remembers some valuable advice that David gave to her in a session they had 3 years ago. This information was hard for Heidi to hear because she felt so hard-wired to protect her son from his own choices. It’s ok to allow our kids to experience the hurt and pain associated with their actions; instead of saving them from it, learn how and what the parent’s role is to support throughout the challenges our kids are facing.

 #011- "Cheerleading" | File Type: audio/mpeg | Duration: 3448

The natural inclination that we feel as parents is to SAVE our children from things that might cause them HURT and PAIN! In this episode, Heidi remembers some valuable advice that David gave to her in a session they had 3 years ago. This information was hard for Heidi to hear because she felt so hard-wired to protect her son from his own choices. It’s ok to allow our kids to experience the hurt and pain associated with their actions; instead of saving them from it, learn how and what the parent’s role is to support throughout the challenges our kids are facing.

 The DMs #003- "What To Do With Siblings That Fight With Each Other?" | File Type: audio/mpeg | Duration: 2175

David and Heidi respond to the DM’s! This time they discuss the struggle that happens between siblings! How do you get siblings to connect and communicate? David shares a great suggestion that you can start now to help build relationships in your family.

 The DMs #003- "What To Do With Siblings That Fight With Each Other?" | File Type: audio/mpeg | Duration: 2175

David and Heidi respond to the DM’s! This time they discuss the struggle that happens between siblings! How do you get siblings to connect and communicate? David shares a great suggestion that you can start now to help build relationships in your family.

 #010- "THE AND" | File Type: audio/mpeg | Duration: 3645

In a world that demands to be defined as one or the other: “yes or no”, “right or wrong”, “true or false”, “up or down”, “good or bad”… Episode 10 discusses a third option.

 #010- "THE AND" | File Type: audio/mpeg | Duration: 3645

In a world that demands to be defined as one or the other: “yes or no”, “right or wrong”, “true or false”, “up or down”, “good or bad”… Episode 10 discusses a third option.

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