Let It In with Guy Lawrence

#98 My lovely guest this week is Fleur Myers, who I feel represents true strength of the human spirit and someone who never gives up. Fleur had been suffering severe anxiety and waves of depression, so much so it was affecting all aspects of her life and she felt trapped. I invited her onto the show as her transformation since the retreat has been nothing short of incredible. It is my wish that this conversation out there inspires whoever listens or a family member in your life. Enjoy!

#97 My awesome guest this week is Tom Cronin, producer of the new documentary 'The Portal'. A film that focuses on six individuals and how meditation has helped them move beyond personal trauma. I've known Tom for many years and was excited to get him on the show to share his on wisdom from this work and also what he learned from putting a huge project like this together with one goal in mind; to shift humanity out of global crisis. Enjoy!

#96 My awesome guest this week is my good friend Shaun O'Gorman. He is a human behavior & performance consultant, author & also founder of The Strong-Life Project. Being an ex-police officer & part of the K9 dog squad, Shaun has seen it all. He's seen more trauma & violence in one 8-hour shift. This led to PTSD, depression & a battle with suicide.  After climbing out of the darkness, he now shares his life's lessons & wisdom. Shaun believes anything is possible if you are willing to put in the work.

#95 My lovely guest this week is Ronit Robbaz, a lady I have huge respect for. Ronit provides the catering for our Let Go & Live In Flow Retreats, where I first met her. From the moment I met her I knew she was someone I could learn so much from and immidatley wanted to bring her on my podcast. From her army days, trading gemstones from India to Brazil, plant-based medicines, singer-dancer, spent time in an army jail in Israel, spent time with a guru.. we cover som much.. what a podcast episode! Enjoy!

#94 My awesome guest this week is Luke Shipley. Af 31 years old he finally realised his dream by signing the deal to his dream home and acreage. What hit him in that moment was an overwhelming feeling of emptiness. The goal he dreamt of his whole life was achieved and he felt more depressed than ever. With a family to look after, he said enough was enough and slowly began to look into the world of meditation. Here we discuss his journey, his transformations, his difficulties and how meditation...

#93 My awesome guest this week is Penney Peirce. Best-selling author of ten books including; Frequency, Transparency and The Intuitive Way. I first heard about Penney's book ' Frequency' many years ago, and she is someone I was excited to bring on the show today. We dive into exploring the dynamics of our own energy and how this can impact or frequency, and also how we can start trusting our intuitive knowledge that's beyond the analytical mind. Enjoy!

#92 This week I catch up with my good mate Matt Omo of Omo Sound Journeys. We just got back from our first workshop on our national tour,  so wanted to share our insights and learning from our recent workshop. If you want to explore this work more, then check out our 3-day retreat our national tour. If that isn’t an option, on the online Academy is a great place to start. Enjoy!

#91 My awesome guest this week is Sky Nelson-Isaacs. A  physicist, author. speaker, and musician. This was a conversation I was pretty excited about. When a scientist writes a book call Living In Flow: The Science Of Synchronicity &  How Your Choices Shape The World, he was someone I just had to have on my podcast. Enjoy!

#90 I recently appeared on my wife Lynda Griparic's podcast Love & Guts, and wanted to share it with you here. Nobody knows me better than her, and she really put me under the microscope. There are many things I've not shared before, as we discuss what this work has done for us, and how we look after the mind, heart and gut connection. Enjoy!

#89 Off the back of our two sold out retreats in August 2019, we thought it would be great to be able to share with you what goes on from our perspective. I facilitate the Let Go & Live In Flow Retreats with Matt Omo of Omo Sound Journeys and intuitive therapist Petra Brzovic. We dive into how our retreat helps people let go of the things that no longer serve them and find more flow in their lives. We also discuss some action steps you can start immediately. Enjoy!

#88 My awesome guest this week is Dawson Church, Award-winning author & energy psychology researcher. I invited Dawson to come back on my show to discuss his incredible book MInd To Matter; The Astonishing Science Of How Your Brain Creates Material Reality.  We covered a lot of ground in this episode, and if this doesn't inspire you to start a meditation practice, then I don't know what will :) Enjoy.

#87 My awesome guest this week is Sanjay Rawal, a film director and the man behind his latest documentary 3100 Run and Become   It's safe to say I am not much of a runner, and rest assured you don't need to be to enjoy this podcast. This episode goes waaaaay beyond running and what was shared was quite mind-blowing.    Sanjay’s latest film is 3100: Run and Become gives us a behind-the-scenes look into the most elusive and elite multi-day race in the world, the Self Transcendence 3100 Mile Race. 

#86 This week I catch up with my good mate Matt Omo of Omo Sound Journeys, as we tackle what it takes to live an inspired life. This is part #5 of the Let Go & Live In Flow podcast series. Some of the talking points we covered are: - What is inspiration? - Most common problem; feeling stuck, directionless or confined - How do we move into an inspiring place? - State of being, not doing.

#85 My awesome guest this week is Niraj Naik, an ex-pharmacist turned holistic health and breathwork expert. Breathwork has become a big part of my practice, and I was excited to get Niraj on the show to discuss his SOMA breathwork techniques. Also known as the Renegade Pharmacist, he has been on quite a journey and had to overcome some serious health conditions. Today we dive into his journey, how he overcame his challenges and how the breath helped him along the way. Enjoy

#84 I recently had the pleasure of being interviewed on Alexx Stuart's Low Tox Life podcast. She asked some awesome questions and it was truly a great conversation. Some of the questions she asked me: * Why did you leave 180 Nutrition and was it a hard decision? * What is Let It In and why call it that? * Who is this work for? Why should we even care?