Om My Goodness
Summary: Om My Goodness is a podcast exploring the rich world of yoga and spirituality through personal stories of theory and practice. We are passionate about the compelling practice of yoga and how it is able to inspire us to live deeply and deliberately. Together, we have found that we are equally curious about the wisdom that lives in the great spiritual traditions and how this can serve to awaken us.
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- Artist: Sophia Da Silva Hopson
- Copyright: Sophia Da Silva Hopson 2018
Podcasts:
Postures and breathing are without a doubt the core of all physical forms of yoga...but how long have they been around? This episode uncovers some of the misconceptions about ancient yoga.
We begin our grapple with our deep dive into the world of Patanjali’s 8 Limbs. Who is this Patanjali? What did yoga look like during that era? Before any profound or meaningful activity, we must prepare the foundation. This episode casts light onto the critical importance of ethics. How does one live yoga?
A fun and face-paced overview of the famous Yoga Sutras of Patanjali. In less than one hour, we guide you on a whirlwind tour of the highlights of “classical” yoga.
A dialogue helping us to understand the yoga therapy world with Susana Jones. A student of yoga therapy.
The world of yoga is full of depth and breadth. Where did yoga begin? What did the practice of yoga consist of in the B.C.? We explore the origins, the essence of the word yoga and begin a deeper exploration of yoga.
We attempt to answer this question in the shortest and sweetest way it can possibly be defined.
