Miraculous Mamas

Elizabeth brings on Megan from Feeding Littles to answer questions on baby led weening, picky eaters and if one bite of broccoli really counts.  She is a dietician and has a practice with her partner who is a feeding therapist.  Megan is passionate about creating healthy relationships with food within our families and homes.

In this bonus episode, Elizabeth brings on her sister for moral support and Dr. Patrick Flynn to go over her test results.  Dr. Patrick Flynn was on the podcast a few months ago to talk about balancing hormones and stress.  Elizabeth decides to take a food allergy test and do a hormone panel and finds out some crazy results.  

Did you know that over the last 80 years sperm quality has decreased by 60%?  The male contribution to fertility is vital and often left out of the conversation.  In this episode, fertility expert Lisa Hendrickson-Jack busts fertility myths and gives us four tips for prepping for pregnancy.  What does your cycle tell you about your health?  It may be telling you more than you think!

In this episode, Elizabeth brings on Amie Jay known as Mommy's Inside Voice to the Instagram world.  She takes motherhood seriously and addresses it comically.  She is a life doula, mental health advocate and truth speaker.  She shares her story of becoming a mother and why she is so passionate about creating a community of like minded people.

Elizabeth brings on reality TV star, Terra Jolé, this episode to talk about how she has fulfilled her dreams and continues to do so as a mother.  Terra is a big believer in working hard to get where you want to be and she shares her journey of paving her own path to get where she is today.  She shares how she went on Dancing with the Stars two weeks after giving birth and how motherhood has been her greatest achievement.

Did you know taste buds begin to develop in the womb? Elizabeth brings on neonatologist, Dr. Christina Valentine, this episode to talk about the important supplements missing from our children's diets when switching from breastmilk or formula to solid foods. This may have a huge impact on food allergies and brain development.

It is World Breastfeeding Week and Elizabeth brings on Melissa Guerriero to shares all about the ups and downs of pumping. Melissa provides education, encouragement and support for exclusive pumping mommas. Pumping, afterall, is still breastfeeding.

This episode, Elizabeth brings on nutritionist and wellness expert, Cara Clark.  They talk about how to get yours kids to eat healthy.  Cara has four daughters and shares her story of motherhood and nutrition.

There are so many unsuspecting things that can happen with pregnancy. Elizabeth brings on Labor and Delivery Nurse, Liesel Teen, to discuss what can happen and how to prepare.  She addresses pre-eclampsia, cholestasis, placenta previa and more.  Liesel has tons of experience and is an amazing educator. 

Elizabeth brings on fellow doula, Olivyah Bowens this episode to help explain what a doula is.  They answer listener questions and bust myths about this growing field in women's health.  Olivyah shares her heart and dedication to unraveling the metaphysical mysteries of birth and motherhood. Connect with Olivyah: IG: herholisticpath

In this episode, Elizabeth brings on Transformation Coach Marie Wold. Marie empowers women to create confidence through movement and nutrition. She shares her journey of self love and acceptance.  This episode will leave you feeling inspired and motivated.

It is officially warm out and learning about kids water safety is so important!  Elizabeth brings on water safety instructor Lisa Cook to share with us the importance of teaching our kids from a young age to enjoy but respect the water.  She answers tons of questions and gives tips for parents to find the right swim instructor and tells us how water safety is much more than just swim lessons.  Lisa is very informative and you will learn a lot in this episode!

Elizabeth brings on Christina and Katie Bailey this episode to share their journeys of motherhood. They have two daughters (Kennedy and Charlotte) who they had through reciprocal IVF.  They talk cesarean births, hormonal detoxing and how to entertain infant ad toddlers on flights.  You will laugh and learn in this entertaining episode.

In honor of Father's Day, Elizabeth brings on Kenny King known as America's Dad by The Bachelor franchise. He talks about the fears of becoming a father, how to date as a single dad and finding balance in fatherhood.  Kenny gives parenting advice and speaks to the importance of building solid relationships.  Happy Father's Day!

In this episode, Elizabeth brings on Oakley Peterson to share her journey of raising a son with Down Syndrome, Welles. Oakley talks about celebrating differences and making the world a better place through inclusivity and education. She teaches us about what life is like with Welles and the value he ads to our society. She is full of love, wisdom and light and gives all parents great advice and take aways to apply to your children.