BioHackers Lab: Health Show for How to Live Your Best Life
Summary: The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.
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- Artist: Gary Kirwan
- Copyright: 2024 Gary Kirwan
Podcasts:
How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips
Floatation Therapy Benefits (Sensory Deprivation Tank) • Sean McCormick
Ultra Marathon Training Tips (Comrades Marathon Winner) • Camille Herron
Iris Software for Eye Protection Review (Benefits of Blue Light Filters) • Daniel Georgiev
Carnivore Diet Results (Zero Carb Diet Plan) & Benefits • Dr Shawn Baker
World's First Vitamin K2 Butter (Truth About Grassfed Butter) • Kevin Kennedy
How HOTSHOT Spicy Drink Helps Muscle Cramps • Prof Bruce Bean
Benefits of Regular Exercise as We Age (Masters Athletes Secrets) • Dr Aga Burzynska
How Nutrition Affects Mental Health (Nutritional Psychiatry) • Dr Ann Childers
Benefits of a Ketone Breath Meter (Ketonix Founder) • Michel Lundell
Ep13: Benefits of Ketogenic Diet for Epilepsy in Children & Adults • Emma Williams
Ep12: Taking Nootropics Everyday & Fasting Every Week Benefits • Geoffrey Woo
Ep11: Truth Behind Nutritional Supplement Manufacturing • Roy Krebs
Ep10: EMF Meter Measurement Devices (Top Tips) • Scott Compton
Ep9: Beneficial Effect of Salt on Blood Pressure • Dr James DiNicolantonio