The Mother Like a Boss Podcast

A growth mindset is an open mindset and our children deserve to learn the power of creating abundance and success on their own terms. Growth mindset is the belief that anything is possible and that we are in fact NOT victims of our own circumstances. The earlier children learn the power of their own thoughts, the more equipped they will be in adulthood to focus on growth and joy over the limits they self-impose.

Today is your special day, mama. Here is the US, it's Mother's Day, a day to celebrate the backbone of society and the nurturers of the world. Since we are all about motherhood here, I couldn't let this day pass without a serious pep talk and thank you for the moms of the world. We also have a special announcement about Mom Prompts, the first ever downloadable journal from Mother Like a Boss. You deserve something special today, a gift that will work for you.

Fun fact: I LOVE to journal and I love to tell moms about the power of journaling, but I know that the word isn't always well received. Why? Because there are myths galore around what journaling is and why it's so important to a mindful life. So how can we make journaling a simple, approachable task? Today's episode is full of tips and mindset shifts to help you successfully become a journaler, even if you've rolled your eyes at the concept for years.

We're doing something new on the Mother Like a Boss™ podcast! We focus heavily on mindset here, so why not do an incredible roundup each month that includes wins from our students, new shifts that I find are working and a few quick and easy tips you can implement right now to shift your beliefs in motherhood and life.

In the adulting Olympics, moms would be the juggling champions, hands-down (wouldn't it be great if that were an actual Olympic sport?!) Moms are master jugglers and pride themselves on doing all the things, but is doing all the things the right thing? Mommy burnout is a hot topic these days and what I've found is there is a lot of blame going around. So let's have a real conversation about mommy burnout.

This is a common one, mamas and it's worth an honest conversation. Living in a house you aren't super jazzed about can affect how you feel about your home overall. Our houses are dwellings, but our homes are a feeling. We carry them with us wherever we go. How do we go about loving our homes when we don't exactly love the dwellings we're in?

Progress over perfection is a beautiful and powerful quote and mindset shift. Perfection is an unattainable goal and reaching for it wastes heaps of time, but that doesn't mean you have to settle for less. Embracing a life of imperfect effort and imperfect moments is not the same as settling for less than you truly desire.

You know we're all about the routines here at Mother Like a Boss™. Flexible, simple routines give you the freedom to live your life without being shackled to never-ending to-do lists. For the first time ever, I'm taking you inside our exact cleaning routine. The what, the how, the when and the why. If you're wondering how a cleaning "expert" cleans her house, this is it, friends.

Global pandemic or not, cleaning your house shouldn't be a burden, plain and simple. Of all the tips and tricks I have for making house cleaning more enjoyable, this episode is quite literally 3 simple steps to make it easier right this moment. These are steps you can implement into your life today and since most of us are just hanging at home as a family, what a great time to get started, right?!

We're doing something new on the Mother Like a Boss™ podcast! We focus heavily on mindset here, so why not do an incredible roundup each month that includes wins from our students, new shifts that I find are working and a few quick and easy tips you can implement right now to shift your beliefs in motherhood and life.

We have another Q&A episode comin' atcha today and this one as is deep as it is popular in the MLAB space. What happens when you start to change, start to uplevel, start to see improvements, but you're spouse isn't? How do we navigate the feeling of "leaving people behind" that come up as we change?

The word "optimal" has been popping up in my life lately and while I usually teach about how to create your ideal day, I've started to shift a bit. What if we thought about creating a framework for our days around what is optimal, what is best? What would serve us the best? What can we get rid of? What can we keep? If your day was created around peak performance in the season you're in now with the resources you have now, what would it look like? Let's explore that. This episode is pure fire!

The nurturing soul of a mother is full of compassion for her children, but how much warmth and understanding do you extend to yourself? We're conditioned to be hard on ourselves because the mindset of perfectionism runs deep. What would happen if we showed ourselves the same grace and compassion in our worst moments that we do for other people?

Katie Krimitsos is a mom, wife, podcaster and change maker who is committed to brightening the light of women around the world through the Women's Meditation Network. Today, she's sharing with us the most popular myths about meditation and how any mom, in any season, can get started right now, even if all you have is 3 minutes.

We're doing something new on the Mother Like a Boss™ podcast! We focus heavily on mindset here, so why not do an incredible roundup each month that includes wins from our students, new shifts that I find are working and a few quick and easy tips you can implement right now to shift your beliefs in motherhood and life.