Getting to the Cor/e show

Getting to the Cor/e

Summary: Getting to the Cor/e - of YOU. Who you are is full of love, potential and courage- isn’t it time to set yourself free? Long time personal growth facilitator Britta Eskey offers you guidance about the real, raw, and deep stuff of life. Britta is the co-founder and co-director of COR (www.corexperience.com), a personal growth organization that has worked with thousands of people offering one-of-a-kind rite of passage workshops, trainings, and coaching. This podcast is for people who are willing and ready to embody their deepest self and are brave enough to dive under the surface to get to the Cor/e. The word "Cor" is Latin for “Heart” and in this podcast Britta gets to the Heart of what life is all about. Britta coaches callers live on the air offering them inspiration and guidance to facing and freeing whatever inner barriers they may have, as well as acknowledging and strengthening what is already good, true, and beautiful in them. She provides additional support via the COR Facebook Page (https://www.fb.com/corexperience) by holding Facebook Live Q&As where she answers any questions callers might have about the monthly theme. She also offers a powerful practice tool each month so listeners can integrate what they are learning into their everyday life.

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Podcasts:

 Episode 5: COR/e Podcast | File Type: audio/mpeg | Duration: 35:53

This episode is about self-compassion and resourcing in challenging times. Unwanted thoughts and emotion arise for today’s caller Amy around her ex-partner. Listen to how Amy applies the qualities of compassion, kindness and forgiveness to herself, and finds peace during emotional distress.

 Episode 4: COR/e Podcast | File Type: audio/mpeg | Duration: 40:42

This episode is an audio of a live Facebook Ask Me Anything Session. Listen to how Britta answers people’s personal real life questions about Compassion and Forgiveness.

 Episode 3: COR/e Podcast | File Type: audio/mpeg | Duration: 33:52

This episode is an audio of a live Facebook Ask Me Anything Session. Listen to how Britta answers people’s personal real life questions about New Beginnings, and the qualities of Beginner’s Mind and Openness to Receive. Music by Bensound

 Episode 2: COR/e Podcast | File Type: audio/mpeg | Duration: 13:14

This beautifully crafted meditation helps you to open to the gifts of this present moment by activating the felt sense in the body. It is designed to increase a positive connection with your life as a gift. The vibrant images will connect you with the quality of openness and receptivity. Music by Bensound

 Episode 1: COR/e Podcast | File Type: audio/mpeg | Duration: 36:34

This episode is about a new beginning with money, and how to come to a healthy relationship with it. Today’s caller, Elisabeth, has been on the path of transformation for several years and has come a long way in her leadership, yet finds it difficult to apply it to her relationship with money.

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