Savage Lifecast

Have you ever wanted to create something meaningful, but fear has tackled you out of it?  Have you ever experienced a life altering event and thrived in the face of it?  Well, the invincible Sarah Montana has, and has done so with flying colors.   Her story is meaningful, powerful, and needs to be known, it may bring you to your knees so brace yourself, people.   Sarah Montana is a writer, editor, and branded content producer. She has ghost written book proposals for several celebrity experts, some of which have been sold to publishers for six figures. She creates and shapes content for authors and business owners, including ebooks, articles, blog posts, memoirs, websites, and marketing copy. She is also a playwright and creates her own original content. Her most recent play, The Girl, The Ghosts, and the Minotaur was selected for a staged reading at Life Jacket Theater Company’s Proof of Concept Reading Series in New York City. Want to get in touch with her?  @sarahmontana  Want to get in touch with me?  @Alexasilvaggio  Did you dig it?  Awesome, me too...  Leave a review on iTunes today and go ahead and share this magic.  The world needs this INformation.  

Jen's mission is to heal the world, and the best way she know's how to do that is through empowering you to learn how to heal yourself! Jen is a Doctor in physical therapy, a mover a shaker, an Instagram personality, and an all around amazing individual.  To Jen, embodying one's body is key in healing, and she will preach it like no other... along with offering tools to feel good, what her personal practices are, and what you can do to create your own health.    This is indeed epic, you don't want to miss it.  Sit back relax, and let's get INformation.   Want to connect with Jen Esquer? (duh) @docjenfit Want to connect with me?  (I hope so!) @alexasilvaggio 

So you have a body right?  We all have that privilege, and yet, most of us subscribe to the though that it's okay to berate our body, treat it kind of awfully, and well, beat it up.  This is no bueno, and has to stop ASAP.  Why? Because our body is the only place we have to live.  We came on to this planet with this body, and it will stay with us until we depart.  So let's cultivate a more loving relationship to it shall we?  I've got you, I have tools for you, it starts now, so let's get INformation!  xo Alexa 

Call him what you want, just be sure you tag him.  John Carroll Duff is a living legend, he is an actor, singer, songwriter, and absolute wordsmith.  You may know him from social media, his wok on stage, or his music video that will soon be going viral (if it hasn't by the time you've listened to this).  Regardless, he drops truth bombs like it ain't no thang, and he is mighty entertaining in the process. He can't help it, he is a magnet, and I know you'll be drawn right it.  The thing you may not know is that he is a deeply spiritual human, who is a soul searcher, meditator, yogi, and seeker to no end.  You will hear about his journey (and mine) from the jungles of Mexico, to the concrete jungles of NYC, to LaLaland.  So come on, let's tune in, turn on and get INformation.  

Finding Creativity Everywhere with Jessie Barr

I've known Mr. Wiseley for a minute now, and I have to say it's been a joy to watch him grow in a multitude of ways. This Oklahoma boy is currently on two prime time television shows, and the CEO of his own motorcycle - lifestyle brand, Strapped MFG. Basically, he is a badass tuned in to his purpose. Tune in to learn how he does it all, what his practices actually are, and how he defines and epic life. @strappedmfg @jordan_wiseley alexasilvaggio.com @alexasilvaggio

My guest Shannon Algeo drops truth bombs like it ain't no thang. Describing his journey to finding his way onto the yoga mat, what he intends to share as a teacher, and how he feels the most connected to himself and the world at large. Reminder: This my friends is podcast for seekers, entrepreneurs, spirit junkies, and wellness lovers of all kinds . Each week we will be offering you inspiration, education, and co-creation that will help you cultivate an epic life. So let’s dig deep, lift up, and thrive, through these personal stories, tips, how to’s, and most importantly, great, rich, truth. Find me at alexasilvaggio.com or on Instagram at @alexasilvaggio, and find our darling Shannon Algeo at shannonalgeo.com or on Instagram at @shannon.algeo Wanna practice with me? go to www.Awaken.Yoga for 30 days of unlimited yoga and meditation streaming. Hit the mat with me, whenever and wherever at Awaken.Yoga to awaken your potential.