The Re-Ignite Podcast

Do your job. It’s not just a cool motivational statement used in sports to focus highly skilled athletes on performing in stressful situations; this applies to all of us seeking to achieve. When we are on our journey, we need to focus on what it will take to reach your dreams and not focus in on what others are doing.

This episode features Savoi Ragsdale, an award-winning author, and motivational speaker. Today she brings her dynamic personality and passion for life to The Re-Ignite Podcast and previews her upcoming book, ABSOLUTE BEST. She shares how you can master your mindset to be the best you can be and be that person that is in alignment with your greater you.

Welcome to this episode of The Re-Ignite Podcast, Power Edition, which are short episodes designed to re-ignite your life and encourage actionable recommendations to start living life with purpose and passion. Today’s episode is a recording of a live event where I discussed the magic of sleep. Sleep deprivation in society is a slow-moving train wreck for mankind and one we should wake up to now!

In this episode, Kirsten Bloomquist will share with you the re-igniting power of hypnosis and how you can take back your power through hypnotherapy. She believes in the power of the mind and shares how to tap into your inner strengths to re-ignite your life! Kirsten will share: • The events that led her to discover hypnosis • The power of hypnotherapy • Her fascinating look at hypnotherapy vs. mediation • And much, much more…

You have to be all in when it comes to pursuing your dreams and goals. There is no middle ground when it comes to achievement. There are no deep secrets that only a few select individuals possess. The process remarkably simple, but the execution requires you to be all in on your aspirations. Set your intentions and then get the necessary leverage on yourself that you become unstoppable. No excuses. Set the direction, cut off all paths of retreat, and witness the magic unfold.

Authors Sam and Patrick Cullinane have been married for over 20 years, and they are one of the happiest couples I have the privilege of knowing. Their love story, however, has not always been described as marital bliss. In fact, for over ten years of their marriage, they were ready to sign the divorce papers and call it quits! Fortunately, they took a different route and Re-Ignited their marriage, and in the process have uncovered the secret sauce to sparking any relationship.

In this episode of The Re-Ignite Podcast, Power Edition, we focus in on the Power of Laughter. There is no better defense against anxiety and depression than the unique power laughter brings to the body. Having a sense of humor not only makes life more fun in general but as we learn to laugh at life and ourselves, the more we equip our mindset to overcome adversity.

In the end, our lives will be represented by dates; a beginning date, an end date, and a dash between the two. What matters most is that dash. We believe in living your dash with passion and energy. Make history, not excuses. Never stop living your dash. This is what it means to live a re-ignited lifestyle. Living your dash is a powerful concept intended to focus your intention on the life you desire.

In today's podcast, John Vasquez shares his inspirational journey of going from a clean-cut kid to a full-blown addict and the battle to regain what he had lost. John will share with us the steps he took to regain his life, family, and self-worth, the story that is often hidden from the outside world. John knows what it feels like to be in a desperate circumstance and how to re-ignite your life, even at the most desperate of times.

In this short installment of Re-ignite Friday, I invite you to explore the power of having a morning routine. Typically, morning is one of two parts of the day you control. Morning is especially critical because it is in this magic window that we can work our body through exercise and build a mindset shield through meditation, mindfulness, goal setting, and intention setting. This is why there is power in the morning routine. Protect your personal power!

Today we have Dr. Jane Guyn, a Professional Sex Coach and holds a Ph.D. in Human Sexuality. More important, Dr. Jane is on a mission to Re-Ignite your sex life. We are not afraid to discuss many important issues in our lives; kids, money, vacations plans, and even the taboo subjects of religion and politics, but when it comes to that three-letter word, s-e-x, this topic is off the table. Dr. Jane will share her B.E.D.R.O.O.M. model (that's an acronym folks!) for Re-Igniting your sex life.

We all have dreams, but there is a select few who are going to pursue those dreams full on. As the Japanese proverb says... ... Fall down seven times, get up eight. This is what it takes to have the courage to pursue our dreams. In this installment of our motivational Friday message, we discuss having the courage to chase your dreams. It is from this point of failure that you forge your resiliency. It is at this point that your will reborn like the Phoenix rising to the sky. Enjoy!

Heather Eisenmayer practices a meditation technique called Sound Meditation, and we spend all of our time on today’s episode discussing all things Sound Meditation. If you lead a busy lifestyle you cannot afford to not have the power of meditation in your toolkit! Mediation is to your mind what exercise is to your body and in just a few minutes a day, you can harness this power practice to improve all aspects of your life without becoming a yogi on the mountainside.

In today's episode, I want to give those of you who are coming up a little short on your New Year's resolutions a path to break free from this arbitrary date and begin to live life on your terms. Changing your mind for success is part of a mindset shift we all must make to break free from artificial boundaries and focus in on what matters most. Take the time to listen to this short episode that contains powerful tips for shifting your mindset for a better you!

In this episode, we talk about releasing your limiting beliefs and stuck emotions caused by a problematic event to find your strength, balance, and joy. Attract more happiness and prosperity into your life by clearing your limiting beliefs, release your resistance and building a positive new experience.