The Lucas Rockwood Show show

The Lucas Rockwood Show

Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

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  • Artist: Lucas Rockwood
  • Copyright: © Copyright 2019 YOGABODY Naturals LLC

Podcasts:

 209: Flexibility Training Demystified | File Type: audio/mpeg | Duration: 40:34

209: Flexibility Training Demystified

 208: Have Modern Mothers Lost Their Way? | File Type: audio/mpeg | Duration: 01:01:44

208: Have Modern Mothers Lost Their Way?

 207: Integrating Essential Oils Into Your Health Plan | File Type: audio/mpeg | Duration: 51:59

207: Integrating Essential Oils Into Your Health Plan

 206: Sustainable Eating for You & the Planet | File Type: audio/mpeg | Duration: 59:08

206: Sustainable Eating for You & the Planet

 205: Happiness vs. Intelligence | File Type: audio/mpeg | Duration: 56:15

205: Happiness vs. Intelligence

 204: Magic Mushroom Medicine | File Type: audio/mpeg | Duration: 49:18

204: Magic Mushroom Medicine

 203: The Dangers & Benefits of Breathing | File Type: audio/mpeg | Duration: 46:24

203: The Dangers & Benefits of Breathing

 202: Sleep Hygiene: Engineering Better Rest | File Type: audio/mpeg | Duration: 51:54

202: Sleep Hygiene: Engineering Better Rest

 201: Choose Your Own Life Adventure | File Type: audio/mpeg | Duration: 44:03

201: Choose Your Own Life Adventure

 200: Hot & Cold Therapy for Yoga Students | File Type: audio/mpeg | Duration: 47:01

200: Hot & Cold Therapy for Yoga Students

 199: Home Grown Mushrooms | File Type: audio/mpeg | Duration: 50:40

199: Home Grown Mushrooms

 198: Breathe, Perform & Recover | File Type: audio/mpeg | Duration: 58:26

198: Breathe, Perform & Recover

 197: The Vegan, Veg & Paleo Debate | File Type: audio/mpeg | Duration: 47:11

197: The Vegan, Veg & Paleo Debate

 196: The Death of Bread | File Type: audio/mpeg | Duration: 43:10

196: The Death of Bread

 195: Mysteries of the Brain, Secrets of the Heart | File Type: audio/mpeg | Duration: 42:40

195: Mysteries of the Brain, Secrets of the Heart

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