Journey to There

Traci's Takeaways; No more Energy Empires

Are you an Energy Vampire? Do you have any Energy Vampires in your life? Combating Toxic energy and How to protect yourself from people, places and things which rob you of your positive energy. Find out Two common misperceptions about being too sensitive Fire yourself from the job of taking on the pain of others Emotions can come at you hard and fast. Learn actionable tips you can use when negativity spins you into a tizzy,

Traci's Takeaways | Make it Happen

Krisztina 'Z' Holly shares her insights on Make It In LA and how the work she is doing from California to the White House is making strides to help boost manufacturing opportunities for entrepreneurs. You have an idea? You can make it! On Twitter: @krisztinaholly and @wemakeitinla On Instagram: @krisztinaholly and @wemakeitinla On Facebook: artofmfg discussion group and like our Facebook page: Make it in L.A.

Traci"s Takeaways; Sorry Not Sorry!

Find out why over apologizing in the workplace can keep you from getting ahead. Did you know by saying you are sorry when it is not your fault can lead to health issues? There are 3 specific things you can do right away to stop the sorry syndrome. 6 questions you can ask yourself to gut check your apology meter. Traci takes her own advice and wears an elastic band on her wrist for a week to keep track of how many times she apologizes (Unnecessarily!). Find out what happened!

Traci's Takeaways #SIDEHUSTLE

Melody Biringer, Founder, The Crave Company talks to us on the benefits of starting a business on the side to enhance your life and even your other work endeavors. Find out why a side hustle is much more than a part-time job. Discover how hiring people operating side projects can make you a better business owner. Explore how Corporations are adapting to new ideas around enabling employees flexibility in order to increase retention and recruitment.

Traci's Takeaways: Re-Define Goal

Examine the difference between your intentions and your goals. Explore the pros and cons of goal setting. Learn a 3 unconventional tips on how to achieve your goals while taking some of the pressure off of yourself. Discuss how switching to important mindsets can ensure more success in attaining your goals.

Bad habits. We all have them! Ever wonder why we hold on to them? How to break them? Consider the impact they have on your business? The answers are all here. Genetics vs Will Power. Hear the points and counterpoints of this age old debate. Learn how to identify the triggers of the bad habits you are trying to change. Discover one action to implement for successful big change for the long term.

Courage is not merely a word; it’s state of mind…Change is inevitable; it is how we choose to look at change that determines our success in business and in life.  Be reminded to feel the fear and do it anyway: being courageous in business does not mean lacking fear… to have courage is to be able to face fears and move forward. Gain insight on why it is hard for people to change even when it is a positive change. Learn about the 3 -2-1 change model and how it can keep you from avoiding change

We’ve all got a story we’ve told ourselves. Now ask yourself, Is it true? You’ll find out how what you say to children may feel like a compliment but could ultimately affect their destiny. Find out why calling someone Casanova is not a compliment. You’ll hear how one small adjustment in the moment can reduce your anxiety around the story you are telling yourself. Learn one simple way how to redefine the stories you bring into your present. Define your story. Don’t let your story def

Hitting the pause button is about more than taking a break. It is a multi purpose way to make a big impact in most things you do in your day to day world. Gain new perspective around the idea that stepping away from the challenges you are facing will give you more guidance to solve the problem. Find out one of the most common reasons for burnout and how to avoid it. Learn a proven formula for what to do in that moment when you have no idea what to actually do to move forward.

Traci reveals a simple math equation to show why 110% doesn’t always add up. If 90% is an A what do you do with the other 10%? Find out what a side business, finances and self- care all have in common. Gain insight as a business owner or an employee why boundaries matter when you are giving all you’ve got.