Purple Patch Podcast show

Purple Patch Podcast

Summary: Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

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Podcasts:

 152 What You Need to Know about Strength, Recovery and Mindset: A Speed Round with Alex Hutchinson - Part 2 | File Type: audio/mpeg | Duration: 44:01

152 What You Need to Know about Strength, Recovery and Mindset: A Speed Round with Alex Hutchinson - Part 2

 151 What You Need to Know about Training and Nutrition: A Speed Round with Alex Hutchinson - Part 1 | File Type: audio/mpeg | Duration: 01:03:29

151 What You Need to Know about Training and Nutrition: A Speed Round with Alex Hutchinson - Part 1

 150 Let's Get Cracking: Race-Ready Fitness Starts Now | File Type: audio/mpeg | Duration: 56:00

150 Let's Get Cracking: Race-Ready Fitness Starts Now

 149 Staying Power - Creating and Cementing Habit Change | File Type: audio/mpeg | Duration: 45:49

149 Staying Power - Creating and Cementing Habit Change

 148 A How-To Guide on Finding the Right Coach for Your 2021 Journey | File Type: audio/mpeg | Duration: 01:06:12

148 A How-To Guide on Finding the Right Coach for Your 2021 Journey

 147 Matt Dixon's 2020 Holiday Gift Guide | File Type: audio/mpeg | Duration: 32:16

147 Matt Dixon's 2020 Holiday Gift Guide

 146 Strength Training is Not Weightlifting - with Coach Mike Olzinski | File Type: audio/mpeg | Duration: 55:54

146 Strength Training is Not Weightlifting - with Coach Mike Olzinski

 145 Prepping Your Best Performance in 2021 | File Type: audio/mpeg | Duration: 53:03

145 Prepping Your Best Performance in 2021

 144 Mohamed Lahna - Accomplishment in the Face of Challenge and Adversity | File Type: audio/mpeg | Duration: 01:00:33

144 Mohamed Lahna - Accomplishment in the Face of Challenge and Adversity

 143 Shake Up Your Approach to Running Improvement and Enjoyment | File Type: audio/mpeg | Duration: 39:21

143 Shake Up Your Approach to Running Improvement and Enjoyment

 142 Sami Inkinen - How a Time-Starved CEO Creates Sustainable High Performance [REPLAY] | File Type: audio/mpeg | Duration: 01:02:07

142 Sami Inkinen - How a Time-Starved CEO Creates Sustainable High Performance [REPLAY]

 141 Mark Allen - Master of Mindset, Perspective, and How to Find Performance in Your Life | File Type: audio/mpeg | Duration: 53:58

141 Mark Allen - Master of Mindset, Perspective, and How to Find Performance in Your Life

 140 Bob Babbitt - The Lightning Rod of the Endurance World | File Type: audio/mpeg | Duration: 01:04:49

140 Bob Babbitt - The Lightning Rod of the Endurance World

 139 Poignant, Powerful, and Positive Life Lessons from a 50 Mile Ultra | File Type: audio/mpeg | Duration: 53:39

139 Poignant, Powerful, and Positive Life Lessons from a 50 Mile Ultra

 138 Announcing "Performance Reset 2020" Virtual Event - Your Toolkit to Performance in 2021 | File Type: audio/mpeg | Duration: 39:01

138 Announcing "Performance Reset 2020" Virtual Event - Your Toolkit to Performance in 2021

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