Mastering Diabetes Audio Experience

Welcome to the Mastering Diabetes Audio Experience! In this episode, Robby discusses how to lower blood sugar. There is a specific tool which makes this process happen in a straight-forward manner. Learning how to lower your blood sugar if you are living with non-insulin dependent diabetes is very important. If you are living with insulin-dependent diabetes, then this tool can help you manage your blood sugar with precision. To download your own decision tree, please visit: http://www.masteringdiabetes.org/lower-blood-sugar-ultimate-tool/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

MDAE E09 Affaf Show Notes Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear how Affaf, living with type 1 diabetes, went from a daily diabetes roller coaster to maintaining stable blood glucose all while eating more carbohydrates and exercising more. By following the Mastering Diabetes program, Affaf has gained more control over her diabetes, has increased energy, and doesn’t live in perpetual fear. In this podcast you will learn how Affaf switched from a low-carb meat-laden diet to a low-fat, plant-based, whole-food lifestyle. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear Dr. Cyrus Khambatta review seven case studies from a recent Mastering Diabetes retreat where the Mastering Diabetes team helped individuals vastly improve their insulin sensitivity. These studies help to illustrate why a low-fat, plant-based, whole-food diet is the best diabetes diet plan for those living with type 1 diabetes. To watch the original YouTube video replete with charts and numbers on the screen, please visit: https://www.youtube.com/watch?v=lSs1XdHx_8M. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Welcome to the Mastering Diabetes Audio Experience! In this episode, you will hear how Jessica transformed her diet from a low-carb diet to a low-fat plant-based whole foods diet. Even on a low-carb diet, Jessica still had blood sugar numbers consistently over 300. However, by following the recommendations of Mastering Diabetes coaches to increase her carbohydrate intake and lower her fat intake, Jessica finally has control over her health and hugely improved her insulin sensitivity. And a pleasant side effect of this transformation was her ability to discontinue use of Metformin and weight loss! To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Rich and Ronda Smith from the Black Hills Lifestyle Medicine Center in Hermosa, South Dakota. They are experts in hydrotherapy, which is the use of hot and cold water to improve blood circulation, nerve damage, GI dysfunction (bloating and constipation), viral infections, and musculoskeletal injuries. They are especially experienced in using hydrotherapy as a tool to improve the health of people with diabetes and have helped thousands of people. In this episode, they will cover: What exactly is hydrotherapy? What conditions can you treat using hydrotherapy? What is the exact protocol for treating neuropathy (nerve tingling caused by nerve damage)? How can you improve blood circulation? How do you know when to treat a local body part or your whole body using hot and cold therapy? And they share a few stories of patients who have used hydrotherapy to recover from severe neuropathy. For more information on the Black Hills Health and Education Center, please visit http://bhhec.org. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Chris share his experiences reversing 57 years of diabetes complications in 3 months by following the Mastering Diabetes Program: a low-fat, plant-based, whole-foods diet. In addition to simplifying his diabetes control and eliminating the lows and highs roller coaster, he has also reduced a variety of his daily medications that were treating diabetes and heart disease, lost more than 30 pounds, and lowered his A1C to 5.6%. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Don share the benefits of switching from the typically prescribed high-fat, high-protein diabetes diet to a low-fat, plant-based, whole foods diet. In addition to drastically lowering his insulin use, gaining control of his blood glucose numbers, and increasing his daily carb count, he also was able to reverse heart disease and completely avoid bypass surgery as the result of using food as medicine. As a pleasant side effect, Don also lost 50 pounds without calorie counting or portion control. Don is now nearing being medication-free for the first time in 25 years. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Cyrus Khambatta, PhD and Robby Barbaro deliver a presentation at the Torrence Memorial Medical Center in Southern California on the effects of a low-fat, plant-based, whole-food diet for type 1 diabetes, type 1.5 diabetes, prediabetes, and type 2 diabetes. In this presentation, they explore a wide variety of topics, such as the causes and effects of insulin resistance, the biochemistry of insulin and glucose, the action of your pancreas, and why low-carbohydrate, high-fat, high-protein diets are only short-term band-aids. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode you will hear about the mission of Mastering Diabetes—to reverse the insulin resistance of one million people living with diabetes (type 1 diabetes, type 1.5 diabetes, type 2 diabetes, prediabetes, and gestational diabetes) through diet and help empower them to lose weight, gain energy, and control their blood sugar with precision. Mastering Diabetes Co-Founders Cyrus Khambatta, PhD, and Robby Barbaro, who both live with type 1 diabetes, share their journeys towards finding a low-fat, plant-based, whole-food approach to diet and how it has enabled them to thrive and attain masterful control of their blood glucose. The comprehensive Mastering Diabetes Program gives you all the information, tools, and resources to know EXACTLY what to eat, how to move your body, how to manage your blood glucose and medication use, as well as transition to a low-fat, plant-based, whole-food lifestyle. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on [iTunes, Google Play, and/or Stitcher] to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.