Somos Padres
Summary: Somos Padres is a parenting podcast where husband and wife duo, Paulo and Yesenia, talk about and share information about parenting AND also embrace parenting as the vehicle thru which we can recognize the places where we need to do some work on ourselves. Yesenia would call it healing, Paulo would call it evolve and others would call it something else, but it doesn’t matter what anyone calls it. It is the recognition that our children are our mirrors that reflect back to us the places where we need to grow as human beings, and talking about parenting thru this lens is what Paulo and Yesenia are passionate about. Podcasts drop as often as this mom and dad are able to release.
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- Artist: Somos Padres - Paulo Menchaca & Yesenia Mendoza-Menchaca
- Copyright: © 2020 Somos Padres
Podcasts:
In this episode Yesenia takes on the question of whether or not parenting is a selfish act. Listen in as she reflects on the answer to this question for herself and normalizes her counter intuitive answer. As usual, there will be homework! Don’t forget to use #somospadresseries to share your response, provide any input or […]
In response to the separation of children from their parents at the border, in this fourth installment of the Somos Padres Summer Series Yesenia takes on one aspect of inequality that is rarely talked about: the inequality in our homes. Get ready to reckon with the type of inequality that you as a parent have […]
In this episode Yesenia introduces the ideas of conditional and unconditional parenting. Have you ever wondered if you are communicating unconditional or conditional love thru your parenting? Does it matter? Yesenia also makes the case for why it is important to always keep moving towards unconditionality. Get ready to think about parenting thru another lens […]
In this episode Yesenia takes on the first official topic of the summer series: Discipline. Listen in as she reckons with the original definition of the word and breaks it down to the root! She also goes over last weeks homework and dishes out some new homework for Week #2. Don’t forget to use #somospadresseries […]
In this episode Yesenia launches a 9-week Summer Series on Deconstructing Parenting. Listen to the first introductory episode to hear why Yesenia decided to do this series, why she thinks its important to deconstruct parenting, what the series will cover and what format to expect. Next week the first topic up is Discipline!
In this episode Paulo and Yesenia give us an update on their lives including what they are currently reading (articles), currently exploring (breathwork) and currently listening to (podcast). Paulo also shares how listening to episode 19 on healing motherhood had him reflecting on his own relationship with his parents. You do not want to miss […]
Welcome to the next episode of Somos Padres. In this episode Yesenia visits Dr. Renee Lemus Elisaldez to sit down and have a conversation that she has been longing to have. Dr. Lemus Elisaldez is a college professor in the Los Angeles area in the field of Women’s Gender and Sexuality Studies. She is also […]
Welcome back for the second half of the conversation with a Nancy and Nelson. In this episode Nelson shares how he was able to pull back his anger which included going to couples therapy. Nelson shares that couples therapy opened up a space for him to do some deeper reflection about where his anger was […]
Somos Padres is finally back!!! In this episode Paulo and Yesenia give an update on their lives and what brought about their podcast hiatus. Paulo and Yesenia also share their next interview with fellow padres, Nancy and Nelson. Yesenia and Nancy met thru Instagram and decided they wanted to meet but found out that Nancy […]
Disclaimer: This is not the typical parenting conversation that we usually create but it is an offering of information for anyone seeking tools to better understand themselves and others. Due to technical difficulties this post has been republished. In this episode Paulo and Yesenia sit down with Barbara Andrade Dubransky to talk about the Enneagram, […]
In this episode Paulo and Yesenia are both back to give you an update on their lives. They also share a recent disagreement that they had while visiting Washington DC. Listen to them reflect on the moment and share how they got thru it. More importantly they have a wonderful interview with Rosie Cayetano, Parent […]
In this episode Yesenia talks to Marriage and Family Therapist, Nancy Lozano-Stecyk about the importance of play for children and parents! This is a particularly relevant conversation for Yesenia who struggles to feel more comfortable playing with her kids. Listen in as Nancy takes on questions such as: Why is play important? How often should […]
In this episode Paulo and Yesenia have two very special guests, their kids Paulito and Vicky! Listen in as they reflect on Paulito and Vicky’s recent trip to the doctor’s office for their yearly physical exams. All was well until it was time to get a flu shot. They also take time to ask each […]
In today’s episode Paulo and Yesenia slow things down and share their self reflective process. They completely believe that taking the time to reflect on their parenting moments has made all the difference in their ability to shift the way they parent. Key Takeaways (reflective process): 1. Wait until you are in a calm place […]
In this episode Paulo and Yesenia share what happened for them recently when they did not agree on how to parent. Listen to them reflect on the moment and share how they got thru it as well as their key takeaways for their relationship. Co-parenting is not easy, especially when you disagree on how to […]