The Adult Chair
Summary: In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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- Artist: Michelle Chalfant
- Copyright: © 2024 THE MICHELLE CHALFANT COMPANY, INC - ALL RIGHTS RESERVED
Podcasts:
358: Creating a Healthy Blended Family with Amber Jones
357: 5 Steps to Empathy with Rob Volpe
356: A Raw Conversation About Sobriety with Laura McKowen
355: Cultivating Friendships as an Adult with Dr. Marisa G. Franco
354: Balancing Your Hormones for a Healthier Life with Candace Burch
353: How To Empower Yourself To Set Healthy Boundaries: Rebecca's Story
352: A Holistic Approach to Anxiety with Dr. Ellen Vora
351: Perfectionism and People Pleasing Broken Down with Amy Green Smith
350: “I Feel Like a Fraud!” Overcoming Imposter Syndrome
349: Breaking Down Astrology with Rachel Lang
348: Transform through Journaling
347: Replay: How Self Validation can change your life
346: Holiday Replay: How to Manifest Anything with Dr. Joe Vitale
345: The Nutrition and Mental Health Connection with Andrea Nakayama
344: Overcoming Resistance with Steven Pressfield