The Adult Chair show

The Adult Chair

Summary: In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

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  • Artist: Michelle Chalfant
  • Copyright: © 2024 THE MICHELLE CHALFANT COMPANY, INC - ALL RIGHTS RESERVED

Podcasts:

 358: Creating a Healthy Blended Family with Amber Jones | File Type: audio/mpeg | Duration: 55:38

358: Creating a Healthy Blended Family with Amber Jones

 357: 5 Steps to Empathy with Rob Volpe | File Type: audio/mpeg | Duration: 40:21

357: 5 Steps to Empathy with Rob Volpe

 356: A Raw Conversation About Sobriety with Laura McKowen | File Type: audio/mpeg | Duration: 56:04

356: A Raw Conversation About Sobriety with Laura McKowen

 355: Cultivating Friendships as an Adult with Dr. Marisa G. Franco | File Type: audio/mpeg | Duration: 42:40

355: Cultivating Friendships as an Adult with Dr. Marisa G. Franco

 354: Balancing Your Hormones for a Healthier Life with Candace Burch | File Type: audio/mpeg | Duration: 01:08:30

354: Balancing Your Hormones for a Healthier Life with Candace Burch

 353: How To Empower Yourself To Set Healthy Boundaries: Rebecca's Story | File Type: audio/mpeg | Duration: 35:30

353: How To Empower Yourself To Set Healthy Boundaries: Rebecca's Story

 352: A Holistic Approach to Anxiety with Dr. Ellen Vora | File Type: audio/mpeg | Duration: 01:00:50

352: A Holistic Approach to Anxiety with Dr. Ellen Vora

 351: Perfectionism and People Pleasing Broken Down with Amy Green Smith | File Type: audio/mpeg | Duration: 48:46

351: Perfectionism and People Pleasing Broken Down with Amy Green Smith

 350: “I Feel Like a Fraud!” Overcoming Imposter Syndrome | File Type: audio/mpeg | Duration: 20:43

350: “I Feel Like a Fraud!” Overcoming Imposter Syndrome

 349: Breaking Down Astrology with Rachel Lang | File Type: audio/mpeg | Duration: 41:42

349: Breaking Down Astrology with Rachel Lang

 348: Transform through Journaling | File Type: audio/mpeg | Duration: 23:43

348: Transform through Journaling

 347: Replay: How Self Validation can change your life | File Type: audio/mpeg | Duration: 33:03

347: Replay: How Self Validation can change your life

 346: Holiday Replay: How to Manifest Anything with Dr. Joe Vitale | File Type: audio/mpeg | Duration: 01:01:11

346: Holiday Replay: How to Manifest Anything with Dr. Joe Vitale

 345: The Nutrition and Mental Health Connection with Andrea Nakayama | File Type: audio/mpeg | Duration: 42:21

345: The Nutrition and Mental Health Connection with Andrea Nakayama

 344: Overcoming Resistance with Steven Pressfield | File Type: audio/mpeg | Duration: 45:09

344: Overcoming Resistance with Steven Pressfield

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