The Adult Chair
Summary: In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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- Artist: Michelle Chalfant
- Copyright: © 2024 THE MICHELLE CHALFANT COMPANY, INC - ALL RIGHTS RESERVED
Podcasts:
403: How To Listen to Your Soul
402: Healing Through Grounding with Clint Ober
401: Practical Intuition with Laura Day
400: The Art of Manifestation: How To Manifest Your Dream Life
399: Holiday Replay: The Magic of Surrender with Kute Blackson
398: Holiday Replay: How to Become Happier with Gretchen Rubin
397: How Brain Health Affects Mental Health with Dr. Bisleen Attli
396: Healing Generational Limiting Beliefs with LaShonda Walker
Managing Triggers at the Holidays
394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer
393: Self-Care To Regulate Your Nervous System with Theresa Steighner
392: How To Get Unstuck and Change Your Life
391: 5 Ways To Live From Your True Self
390: Understanding Psychedelics with Matt Zemon
389: Steps for Working Through a Trigger with Angela Johnson
