The Competitive Edge - Fitness Uncensored show

The Competitive Edge - Fitness Uncensored

Summary: "The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that comes with it. Get the real story, uncensored! Join our Facebook Group to stay up to date with our podcasts and discussions! Edited and Produced by Rachel Hustler For media / sponsorship enquiries please contact Rachel @ thecompetitiveedgeuncensored@gmail.com

Podcasts:

 Getting to Know WBFF Figure Diva Pro Asha Coulthard! | File Type: audio/mpeg | Duration: 01:08:45

This week on The Competitive Edge - Fitness Uncensored, we get to know the lovely newly crowned Figure Diva Pro, Asha Coulthard. We get the run down on Ashas extensive competing history, find out what supps she takes, her upcoming plans and so much more.

 The Changes to the Fitness Industry | File Type: audio/mpeg | Duration: 01:00:36

This week on The Competitive Edge - Fitness Uncensored, we talk about the evolution of the fitness industry. Where it was, where it is now and where we see it going in the future. Listen up!

 The Best of the Best with Head Judge of the WBFF Australia, Pauline Newman | File Type: audio/mpeg | Duration: 01:22:33

This week on The Competitive Edge - Fitness Uncensored, we speak with the Head Judge and Organiser of the WBFF Australia, Pauline Newman. We quiz Pauline on many facts and myths related to what the WBFF is all about, why we do things in certain ways and what it really takes to go PRO. Enjoy guys!

 Recap of the WBFF Show With Our Amateur Athletes! | File Type: audio/mpeg | Duration: 01:05:52

This week on The Competitive Edge - Fitness Uncensored, we chat once again to our 3 Amateur Athletes, Todd Wallace, Hayden Willett and Sharelle Grant. We recap on the success of the show and our teams. The guys answer some listener questions about the highs and lows of the show, lessons learnt, things they can do better and work on for next time and just how much fun they all had!

 Self Progression, Self Improvement with WBFF Pro Alex Davies (aka Clark Kent) | File Type: audio/mpeg | Duration: 01:01:38

This week on The Competitive Edge - Fitness Uncensored, we speak with WBFF Muscle Model Pro Alex Davies. Alex is from the UK and recently competed with Jared and Keegan in LA, taking out 2nd Place.  Alex is very accomplished both within the WBFF and in his professional life and he discusses with us, all things from being bullied in his younger years, having OCD, all about self development, competing, training and more. Enjoy!

 Insights From Our Amateur Competitors - With Sharelle Grant, Hayden Willet and Todd Wallace | File Type: audio/mpeg | Duration: 01:21:14

This week on The Competitive Edge - Fitness Uncensored, we chat with 3 of our amateur athletes who competed over the weekend. This recording was 5 days out from the show and we chat with them about the highs and lows of their preps, why they compete, their aspirations and expectations for the show and much more. Enjoy

 The King of Fitness - AJ Ellison WBFF World Champion | File Type: audio/mpeg | Duration: 02:04:04

This week on The Competitive Edge - Fitness Uncensored we speak with 3 time WBFF Muscle Model Pro World Champion AJ Ellison. AJ gives us insight into his background and athletic achievements. He shares with us his World Champion mindset.  AJ answers a whole host of questions from our viewers in relation to his training, mindset, competition history and nutrition. This is an episode not to be missed!

 Coming out of a Show, Prepping Back to Back and Reverse Dieting | File Type: audio/mpeg | Duration: 01:04:36

Happy 1/2 year birthday to The Competitive Edge - Fitness Uncensored. Thank you so much to all o our listeners for the continual support! This week on The Competitive Edge, we discuss the past 2 weeks since the LA show. We talk about coming out of a show and reverse dieting. We also talk about prepping back to back in shows and how to handle this. Listen in! Please follow us on Instagram, join our discussion group on Facebook and rate and review us on Itunes!

 Recap of the LA WBFF Pro/Am! | File Type: audio/mpeg | Duration: 01:33:35

In this weeks episode of The Competitive Edge - Fitness Uncensored, we catch up on everything to do with the WBFF LA Pro/Am. From traveling to the US, peak week and the lead up to show day, being on stage and how they and their teams went. the differences they have found from being on an amatuer stage to being on  a pro stage and everything in between! Lots of tips and info for you all!

 Peak Week and Post Show - What You Need to Know! | File Type: audio/mpeg | Duration: 01:33:50

This week on The Competitive Edge - Fitness Uncensored we discuss peak weeks. Jared and Keegan are now in peak week for their show this weekend, so we discuss everything nutrition and training and the protocols they are using. We also discuss post show and how it should be handled. Any questions, please post them in the facebook group!

 All About Gym Etiquette | File Type: audio/mpeg | Duration: 01:18:23

This week on The Competitive Edge - Fitness Uncensored, we discuss how the boys are going in the lead up to their Pro Debuts in 2 weeks time. We then discuss all things gym etiquette.  Thanks to all the listeners for suggesting their pet peeves around etiquette in the gym! Please join our private Facebook group and rate and review us on iTunes!

 Debunking Popular Nutrition and Training Myths | File Type: audio/mpeg | Duration: 01:29:59

This week on the Competitive Edge - Fitness Uncensored we discuss many popular health and fitness industry myths around nutrition, training and supplementation. We have put forward our frequently heard ones as well as all of our listeners suggestions. Enjoy!

 Staying On Point When You Travel - Nutrition and Training | File Type: audio/mpeg | Duration: 01:10:13

This week on The Competitive Edge - Fitness Uncensored, we dish out all of the holiday hacks and traveling tips to keep you on track with your nutrition and training. We speak about what you need to do if you are general population as well as if you are in comp prep or traveling to compete in a show. We also answer some listener questions on the topic.

 Fuelling Your Gains - Nutrition for Training | File Type: audio/mpeg | Duration: 01:05:18

This week on The Competitive Edge - Fitness Uncensored, we discuss all of the info around nutrition for building muscle. We also answer some listener questions on the topic. Enjoy! Don't forget to join our facebook discussion group and if you enjoyed this podcast, please rate and review us on itunes. 

 How to Train to Make Gains | File Type: audio/mpeg | Duration: 01:09:11

This week on The Competitive Edge - Fitness Uncensored we discuss the different aspects of training for muscle growth. Tune in next week for all of the info on fuelling your body to lift to make those gains. Enjoy.

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