Your Own Magic

Be prepared for soulful musical intermissions... In this episode with East Forest aka Trevor Oswalt, we talk about music, mushrooms, moose, Utah, nature's gifts, tapping into witness consciousness, his writing + recording process, performance routine, creative blocks, and mostly - his latest collaborative album with "Ram Dass". With the grace of Ram Dass' voice + new teachings, East Forest's magic with music, + songs featuring Trevor Hall + Krishna Das -- this is an album all souls will understand.

"Life is an art, make it your masterpiece." Youtuber + Podcast, Lavendaire - Aileen Xu. Aileen shares her story of how she became deeply interested in dedicating her life to teaching the world how to become the artist of their own life, along with the power of journaling, letting go of perfectionism for our art and our self, overcome procrastination + stress, dedicating a day as our self-care dates, her thoughts on the law of attraction, how she plans her youtube videos + so much more lavender nuggets.

For the active movers + those dipping their toe in the movement pond - this episode is for you. Dr. Jen Esquer is here to educate us on how to heal our bodies + understand how the pain we may be experiencing runs deeper than the surface. She talks about her fascination with studing the body, the importance of asking “why” in our movements, movements to prevent injuries, effective breathing, advice for those beginning their fitness journey, how allowing her fears to drive her led her to where she is toda

"The Universe has shaken you to awaken you" Mastin Kipp. For whatever challenge you may be experiencing in life or pattern you are repeating, perhaps it lands deeper than what meets the surface. Mastin gets to the root of the cause for all healing with his trauma informed approach to help us fully live our purpose and prosper. We also talk about seeing all religion as metaphorically true, the empowered seat Women are in who live as transtional characters in their lineage, and getting unstuck for good.

To begin the episode, Raquelle answers questions about not allowing negative people to influence your energy and bring you down, and what to do when your new interest in spirituality is questioned by those you love. Along with a life update, and a reflection of her 8 greatest lessons of 2018, + 9 intentions to expand and evolve in the most universally pulling and abundant way for 2019. She continues to explore and paint her highest intrinsic self that most honors her path, her purpose, and her soul.

Merry (insert your holiday here)! Raquelle felt inspired to answer your Qs. Covered: growing up in a religious state - Utah, how to deepen your connection with mama earth, shifting your mindset to have a more abundant 2019 - with moments of reflection, altering doubts and fears to create an abundant 2019, finding your passion when you’re struggling to, finding your soul’s purpose in career and life, her yoga journey, surrendering to the Universe, + her feelings about 2019. Bonus surprise from her father

I highly recommend listening to Part III before IV, as Lacy Phillips expands on manifesting a partner. She also gifts me with personal partnership manifestation advice and how I can unblock my resistance to expand my mind + call him in. She also touched on the power of being aware of the power + art of energetics, magic dark, FU Funds, reprogramming our minds + more gold on how you can create 2019 as your most abundant year ever. She reminds us we’re meant to grow into our whole authentic worth.

The manifestation kaween is back! So honored and excited to have Lacy back on YOM to not only help us manifest whatever we desire for 2019, but reframe our minds while reminding us of our most magnetic and worthy Self. As we releasing all limiting beliefs of low-worth and societal programming.Lacy's updates us on her journey as her business has expanded + challenges us to shift from our ruts + rock bottoms, using this delicate time to dance with the universe, upleveling our manifestations to live in flow.

Excited to explore the magic of journaling kaween, Katie Dalebout. Who also has been hosting her own podcast, Let it Out, since they pretty much existed. Katie is also the author of Hay House book, Let it Out: A Journey Through Journaling. In this episode, we get personal + talk journaling, her wellness + business evolution, anorexia nostalgia, Abraham Hicks, power of "cancel cancel", recovering from burn out, releasing negativity in writing, + lots of poop analogies on the importance of "letting it out".

Amanda Giacomini: Painting 10,000 Buddhas, Overcoming Artistic Barriers, + Following the Call of Creation

Dear creatives, time to dive into the mind of a man who married Hip-Hop with Yoga, MC Yogi. He shares his journey from juvenile delinquency to now living as a superhuman spreading peace + love through yoga, meditation, + music with the world. It was fascinating to get inside the mind of MC Yogi brings light to his dark times, + shares his perspective on both life + death, and how that's shaped the being he is today. MC Yogi released his memoir this year, Spiritual Graffiti: Finding My True Path.

Listen to the depth of the messages that stream through her Bree as she channels + Raquelle asks frequently asked questions from the tribe, like: letting go of stories that cause us pain, letting go of the past, how to truly manifest, when ones you love do not accept your beliefs, call in likeminded beings, soul mates, loving your full Self, fulfilling your soul's mission, a message for this one we call "Raquelle", and many more universal truths to connect us to love. Bree calls this group the Pleiadians.

Bree is back! She revisits when she was introduced to her channeling and mediumship gifts, along with teaching us how to deeply connect with your intuition, the differences between channeling and messages from your soul, the differences between our spirit guides voice and hearing our intuitive voice, her channeling process, how to move out of our ego, reframe our story to tap into our limitless powers, the power of breathwork + dissolving hidden emotional blocks. Plus... co-host for the YOM Retreat!

In this episode, Joni reveals how choosing happiness was her "diet" to a huge weight loss, her sobriety journey, and love story. Along with the importance of reinventing yourself, why the death of our stories that hold us back is key, the power of sitting with boredom, how to mindfully use social media today, gratitude changing the waking hours, + stories of her daughter + my former co-host, Allie Michelle-that may make her blush. So much gold in this episode and I can’t wait for Joni's story to be told.

In this part of Sahara Rose's wisdom, we dive into environmental + seasonal eating to balance your dosha, advice for night owls + early birds in working with your creativity, self-love practices for each dosha, what to do if you’re imbalanced in all three doshas , her thoughts on dairy + eggs, how each dosha can thrive in any business endeavor, ancient, modern + Sahara's ayurvedic thoughts on the use of plant medicine, and more on the life of a human ayurvedic encyclopedia. Part 3 of 3.