Mindful Mama - Parenting with Mindfulness
Summary: Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
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- Artist: Hunter Clarke-Fields
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Podcasts:
Hunter talks to Joanna Faber & Julie King about How To Talk So Little Kids Will Listen. Some big takeaways from this episode include: 1. Accepting kids’ negative feelings is vital to happy, healthy relationships. 2. Threatening kids is less effective for cultivating cooperation and creates a backwash of resentment. 3. It’s not easy to change how you speak to your kids! We naturally want to fix their problems.
Hunter talks to Suzanne Tucker about Raising Generation Mindful. Some big takeaways from this episode include: 1. Our brain is ever ADAPTABLE and we can flip situations to see every challenge as a gift. 2. Suzanne’s powerful parenting mantra! 3. Punishment and boundaries are two different things. Find out which one creates learning.
When things go haywire in our families and we’re stressed out, we fall back on old parenting techniques that seem to work, like punishment. But does it really work? In this episode, Hunter answers that question for caring parents who also want to have control over their children. Some big takeaways from this episode include: 1. What do children learn from punishment. 2. Why focusing your child on the “consequence” can make them self-centered. 3. What are the important questions to ask.
Hunter talks to Katherine Lewis about Good News About Bad Behavior. Some big takeaways from this episode include: 1. Kids don’t have the same ability to manage thoughts and feelings as they did 30 years ago. They have less self-control now. 2. Rewards actually discourage the behavior you want to incentivize. 3. The 3 common elements to the parenting paths that work.
Why I'm Pressing PAUSE Right Now
How To Intuitively Eat & Love Your Body - Jenny Berk [126]
How To Raise An Adult - Julie Lythcott-Haims [125]
How To Go From Lack To Abundance [124]
Summer Survival Guide - Hunter and Carla [123]
How To Be Present & Share Mindfulness With Kids - Angie Harris [122]
How To Stay Calm In the Storm - Bob Stahl [120]
Stop Self-Sacrificing! - Hunter and Carla [119]
BONUS - How She Changed Everything [Limited-Time Podcast]
Love More, Care Less [118]
Make Your Morning A Miracle - Hal Elrod [117]
