Touching the Trail Podcast
Summary: Our mission is to help you be better daily through mind, body, and soul by learning together how to live our truest selves. So join me, Jarod Contreras a 19-year-old storyteller, as we work to be better. From mountain tops to canyon floors these are conversations on adventure, on health, on life, and on change. Change that is positive, lasting, and true. To make change listen in as everything from endurance and adventure sports to vegan living, yoga, and meditation are covered in these episodes through all forms of conversation and discussion. Following and living your truest trail must be your number one priority so let us all create a community centered around peace, presence, and perseverance.
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- Artist: Jarod Contreras
Podcasts:
Episode 2 of this podcast discusses my personal journey to vegan living and the benefits of living and eating this way. I share tips and tricks for living plant-powered and explain how this has positively affected my running. Join me and better yourself! http://shop.maryjanesfarm.org/Food
The first episode of the Touching the Trail Podcast! Join me, Jarod Contreras, as I interview paradigm breakers and attempt to bring you the best of my adventures and advice. Wellness, ultrarunning, meditation, yoga, plant-based living, and everything else. Hear my story of how I bettered and strive to better myself. Of how I became an ultrarunner, a vegan, and what led me here. Thanks! -Run Wild