The Mama Retreat
Summary: Join The Mama Retreat for weekly episodes that focus on YOU. The stressed out mama, the sleep deprived mama, the mama who needs a whole lot of love. Owner of The Mama Retreat, Becca Campbell, shares her mission to nurture you and connect you with other Mamas who can inspire and encourage.
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Rest easy, Mama, Alexandra Cenname of Mama In The Makin' is here to share the power of healthy food for a healthy life. Alex sits down with Becca to chat about her love of superfoods, Instagram and her mission to nurture Mamas. Her mission is to easy your mind about high pressure meals and create a healthy midset around the food you eat. On this episode Alex tells us the story of how she went from Pizza Hut to Tumeric Lattes and how YOU can eat foods that nurture your body.
Natalie Russell, Owner of FIT4MOM Richmond joins Becca this week to share her story of professional ballerina turned FIT4MOM owner. Learn about Natalie's mission to strengthen Mamas at our retreat, and in Body Back classes. Natalie will also share two ways you can begin to strengthen your morning routine. It's not just about waking up and doing some yoga either!
Welcome to The Mama Retreat! Join your host and Owner of The Mama Retreat, Becca Campbell, as you learn the story behind the creation of TMR. Join us October 21st as we spend an entire day pouring into YOU, Mama. Tickets are on sale NOW!
