The RUNATL Podcast

This week we sit down with Rob Brawner, Executive Director of the Atlanta Beltline Partnership for our RUNATL "Feature Conversation". Whether you're familiar with the entire BeltLine project or you've never been on the BeltLine, you'll need to listen to this week's podcast to learn why it's a must-do destination in our great city!

This week "D2" takes over as he interviews our owners, Mike Cosentino and Steve DeMoss as our Feature Conversation. With Small Business Saturday coming up, we wanted to use this opportunity for you to learn more about how Big Peach Running Co. started and what drove them to open up the first stores over 13 years ago.

This is a Special Edition of the RUNATL Podcast! This week our "Feature Conversation" is with Rob Jones who is making his way to Atlanta to run his 28th marathon as he raises awareness and funds for wounded veteran charities. If you need a dose of inspiration, you're guaranteed to get that in this episode.

This week our "Feature Conversation" is with Rod Foley, a former Director of Product at Mizuno & Under Armour. We ask the questions you've always wondered, "Why do they update shoes every year?", "Why did they screw up my favorite shoe?", "What goes into designing a running shoe?", and many more product related questions. Get a behind the scenes look at the business of running product development!

This week our "Feature Conversation" is with our friends at Orion Racing. Whether you're a participant at one of the many races they work with or you're planning on putting on your own race, you'll have plenty of information and get a behind the scenes look at race directing.

This week our "Feature Conversation" is with Registered Dietitian Sarah Shanahan with Good Measure Meals. We discuss fueling for training and racing and how you can improve your overall nutrition. A must listen if you're looking to get the most out of your training.

This week we answer your questions, share some of our favorite moments from previous episodes, and share an inspiring story of transformation from a former U.S. Marine. We've also selected 2 questions for our Podcast Payout!

This week our Guest is Dani Grabol an accomplished local endurance athlete. She was not always athletic. She struggled with her weight and had difficulty walking up a flight of stairs until she made some changes to transform into the athlete she is today. This is one episode that can relate to many and inspire your own transformation. You don't want to miss this episode!

This week on the RUNATL Podcast we talk to Abby & John Keenan with Intrepid Performance Consulting. Training the mind to improve your level of athletic performance isn't just for elite athletes. You can benefit from improved mental performance to achieve your goals and in other areas of your life. Tune into this week's podcast and empower yourself to make changes so you can be a better version of yourself!

This week our Guests are Colin & Becky Penuel. Colin not only works at our Decatur & Midtown location but also lives with Cystic Fibrosis on a daily basis. Becky is Colin's mom and the Race Director for the Big Peach Sizzler 10K that takes place on Labor Day. If you don't know what it's like to live with Cystic Fibrosis or need to be inspired, you'll want to listen to this week's episode.

This week we've got Atlanta's most accomplished High School Cross Country coaches, Coach Rick Barbe from Lakeside H.S. and Coach Wesley Etienne from Clarkston H.S. They've got great insight to get parents and athletes ready for the start of the season and some great advice for the rest of us.

During the Peachtree Health & Wellness Expo, we got a chance to sit down with elite athletes Bernard Legat, Neely Gracey & Carrie Tollefson. We feature these incredible athletes in this week's RUNATL Podcast.

Dr. Perry Julien and Dr. Charlie Peebles from the Atlanta Foot & Ankle Center joins us the latest episode of The RUNATL Podcast. This week we discuss common foot related injuries, the potential causes, and what you can do to avoid lower body discomfort.

Jay Holder of the Atlanta Track Club joins us this week as we talk about the world's largest 10K, The AJC Peachtree Road Race. We share some tips for first timers as well discover what it takes to put on this world-class event every year.

Malcolm Campbell joins us this week on The RUNATL Podcast, sharing some great racing stories and some valuable training advice for everyone. Malcolm has been racing competitively since 1987 and coaching for more than 10 years. Malcolm was still racing competitively when he was diagnosed with a medical condition that would keep him from ever racing again.